Class Overview

We are facing 130th Ave NE next to Seattle Wine Co!Please respect our guidelines: Vaccination card is encouraged Socks strongly preferred 6ft social distancing maintained Classes are 55min including sanitization Only enter studio a few minutes prior to class Wear layers, windows and doors will be open 5 persons max About our Grooves classes: Bellevue This class is designed for our clients new to Pilates but with an active background. A great way to still learn the foundations (this class qualifies as a foundational class!) and still challenge the body. This class is more up-tempo and physically demanding than the Reformer Foundations classes making it a little more open level. You will learn how to set up and break down the equipment, how your body and its movement relate to the equipment, and how to safely maneuver the equipment! All new clients are encouraged (or required on classpass) to take 3 qualified foundational classes prior to joining our open level classes: Velocity, Flow, and Restore.