NXPT offers group exercise for all levels. From yoga to spin classes, they have something for everyone. With their Fitness class, everything is done in timed frame intervals allowing you to customize your workout intensity and ensure it is the perfect workout for you!
4:00 - 6:00 PM
JOIN NOW
Class Overview
Gong Bath with Yoga Nidra Please bring 2 pillows or a bolster. Refrain from consuming food or caffeine two hours prior to the event. An eye mask is optional. Refreshments will be provided! $35Class Types
Functional Fitness, Indoor Cycling, Power, Sculpt, Hot Vinyasa, Heated, Cardio Dance, HIIT, Crossfit / WOD, Running, Hatha, Vinyasa, Pilates Mat, Nidra, Sound bath
Amenities
Changing rooms
Cubbies
Free WiFi
Lockers
Parking
Private Training
Showers
Water for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
La Mesa
Know before you go
- Please arrive early to class in order to find your spot/bike/mat, and meet the instructor!
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 6:00 PM | Gong Bath with Yoga Nidra | Dafna Palatin | JOIN NOW |
