NXPT offers group exercise for all levels. From yoga to spin classes, they have something for everyone. With their Fitness class, everything is done in timed frame intervals allowing you to customize your workout intensity and ensure it is the perfect workout for you!
10:00 - 11:00 AM
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Class Overview
The choreographed SET SEQUENCE is NXPT's unique blend of standing, static traditional hot yoga postures, blended with a Vinyasa flow style practice. Each class is taught the same sequence. The room is a heated up to 105 degrees with up to 50% humidity. NXPT Hot-60 is designed to cleanse your body, challenge your focus, and provide you with an intense practice. Previous yoga experience is not necessary.Class Types
Functional Fitness, Indoor Cycling, Power, Sculpt, Hot Vinyasa, Heated, Cardio Dance, HIIT, Crossfit / WOD, Running, Hatha, Vinyasa, Pilates Mat, Nidra, Sound bath
Amenities
Changing rooms
Cubbies
Free WiFi
Lockers
Parking
Private Training
Showers
Water for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
La Mesa
Know before you go
- Please arrive early to class in order to find your spot/bike/mat, and meet the instructor!
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | NXPT Hot-60 | Shelli O | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | NXPT Hot-60 | Shelli O | JOIN NOW |
