NXPT offers group exercise for all levels. From yoga to spin classes, they have something for everyone. With their Fitness class, everything is done in timed frame intervals allowing you to customize your workout intensity and ensure it is the perfect workout for you!
4:30 - 5:15 PM
JOIN NOW
Class Overview
Develop Flexibility. Establish Range of Motion for Overhead, Cross Lateral, and well rounded movements. Create body awareness. Hip Openers. Shoulder Openers. Perfect for beginner to advanced and recovery. *There is a $15 No Show/Late Cancel Fee. If you fail to show for a booked spot or arrive late and your spot is given to a waitlist member you will be charged for the class and $15.Class Types
Functional Fitness, Indoor Cycling, Power, Sculpt, Hot Vinyasa, Heated, Cardio Dance, HIIT, Crossfit / WOD, Running, Hatha, Vinyasa, Pilates Mat, Nidra, Sound bath
Amenities
Changing rooms
Cubbies
Free WiFi
Lockers
Parking
Private Training
Showers
Water for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
La Mesa
Know before you go
- Please arrive early to class in order to find your spot/bike/mat, and meet the instructor!
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | Heated Mobility | Aliyah Buckner | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 PM | Heated Mobility | Dafna Palatin | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Heated Mobility | Dafna Palatin | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | Heated Mobility | Aliyah Buckner | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 PM | Heated Mobility | Dafna Palatin | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Heated Mobility | Dafna Palatin | JOIN NOW |
