NXPT offers group exercise for all levels. From yoga to spin classes, they have something for everyone. With their Fitness class, everything is done in timed frame intervals allowing you to customize your workout intensity and ensure it is the perfect workout for you!
6:30 - 7:15 PM
JOIN NOW
Class Overview
The X45 Cross Training program for the day, with MORE emphasis on: -Strength -Weight Lifting -Super Sets -Form We tone down the cardio, to make more room for the moves of the day! Perfect for alternating the days you come to NXPT and limiting intensity and impact!Class Types
Functional Fitness, HIIT, Strength, Weight Lifting & Power Lifting, Cardio Dance, Obstacle Training, Crossfit / WOD
Amenities
Changing rooms
Cubbies
Free WiFi
Lockers
Parking
Private Training
Showers
Water for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Kearny Mesa
Know before you go
- Please arrive early to class in order to find your spot/bike/mat, and meet the instructor!
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | X45 - PUMP | Ali Lizarraga | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | X45 - PUMP | Ali Lizarraga | JOIN NOW |
