The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection and a love for adventure sports. Their modern and architecturally advanced facility, with state-of-the-art bouldering terrain, a designated yoga space, and luxury amenities — provides an inspiring, supportive, and inviting environment for people to connect to others and to their own bodies through climbing and yoga practice.
6:00 - 7:15 PM
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Class Overview
More emphasis is placed on static holds, breathing techniques and slow movement. Hatha, traditionally meaning the physical yoga of effort, is intended to produce subtle heat and balance merging solar energy with lunar energy. When merged with principles of vinyasa we find the ultimate balance of static holds and flowy transitions. Hatha/ Vinyasa yoga class at Mission Valley Location: 4460 Alvarado Canyon Rd, San Diego CA 92120Class Types
Rock Climbing, Open Gym, Vinyasa, Hatha, Yin, Stretching
Amenities
Changing rooms
Cubbies
Free WiFi
Lockers
Mats for Rent
Parking
Private Training
Retail
Shoes for Rent
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Mission Valley
Monday, March 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:15 PM | Hatha/ Vinyasa Mission Valley | Stella Felice | JOIN NOW |
Monday, March 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:15 PM | Hatha/ Vinyasa Mission Valley | Stella Felice | JOIN NOW |
