Class Overview

A rhythmic, challenging and active practice to cultivate balance, strength, flexibility, and awareness. Strong emphasis is placed on safe alignment and the use of breath within and between each posture. Challenge your body and focus your mind while working through dynamic sequencing, building toward advanced variations. Appropriate for all levels of students.   Yoga Class at Mission Valley location: 4460 Alvarado Canyon Rd, San Diego CA 92120
4460 Alvarado Canyon Road San Diego, CA 92120  
619-856-1030

Class Types

Rock Climbing, Open Gym, Vinyasa, Hatha, Yin, Stretching

Amenities

Changing rooms
Cubbies
Free WiFi
Lockers
Mats for Rent
Parking
Private Training
Retail
Shoes for Rent
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 24 hours

Neighborhood

Mission Valley

STUDIO OVERVIEW

The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection and a love for adventure sports. Their modern and architecturally advanced facility, with state-of-the-art bouldering terrain, a designated yoga space, and luxury amenities — provides an inspiring, supportive, and inviting environment for people to connect to others and to their own bodies through climbing and yoga practice.

Monday, March 10
Time Class Type Instructor
4:30 - 5:45 PM All Levels Vinyasa Mission Valley yoga_meditation_stretch Jenn Richardson JOIN NOW
Tuesday, March 11
Time Class Type Instructor
6:00 - 7:15 PM All Levels Vinyasa Mission Valley yoga_meditation_stretch Troy Phitsanoukanh JOIN NOW
Wednesday, March 12
Time Class Type Instructor
6:30 - 7:45 PM All Levels Vinyasa Mission Valley yoga_meditation_stretch Mars L JOIN NOW
Thursday, March 13
Time Class Type Instructor
4:30 - 5:45 PM All Levels Vinyasa Mission Valley yoga_meditation_stretch Jenn Richardson JOIN NOW
Saturday, March 15
Time Class Type Instructor
10:30 - 11:45 AM All Levels Vinyasa Mission Valley yoga_meditation_stretch Jaye La Bruno JOIN NOW
Sunday, March 16
Time Class Type Instructor
10:30 - 11:30 AM All Levels Vinyasa Mission Valley yoga_meditation_stretch Colby Crispeno JOIN NOW
Monday, March 17
Time Class Type Instructor
4:30 - 5:45 PM All Levels Vinyasa Mission Valley yoga_meditation_stretch Jenn Richardson JOIN NOW
Tuesday, March 18
Time Class Type Instructor
6:00 - 7:15 PM All Levels Vinyasa Mission Valley yoga_meditation_stretch Troy Phitsanoukanh JOIN NOW
Wednesday, March 19
Time Class Type Instructor
6:30 - 7:45 PM All Levels Vinyasa Mission Valley yoga_meditation_stretch Mars L JOIN NOW
Thursday, March 20
Time Class Type Instructor
4:30 - 5:45 PM All Levels Vinyasa Mission Valley yoga_meditation_stretch Jenn Richardson JOIN NOW
Saturday, March 22
Time Class Type Instructor
10:30 - 11:45 AM All Levels Vinyasa Mission Valley yoga_meditation_stretch Jaye La Bruno JOIN NOW
Sunday, March 23
Time Class Type Instructor
10:30 - 11:30 AM All Levels Vinyasa Mission Valley yoga_meditation_stretch Colby Crispeno JOIN NOW