Class Overview

Although our Barre/Reformer fusion class will give you a full body workout from head to toe, be prepared to focus on your booty and legs. Ballet like Pilates helps you improve posture while building strength, mobility, coordination and balance. Our take on the Barre may vary from Ballet inspired movements to more functional fitness. Either way you will feel the burn of joint range of motion play as we introduce you to mid range movements, pulses and isometric holds. This class will leave a lasting effect as it challenges your body in new and exciting way!