SK1LL is an indoor cycling and group fitness community dedicated to conditioning the mind and body through consistency and teamwork. At SK1LL, just come as you are. They believe that you are right where you need to be today. As ONE team, you get better together.
5:45 - 6:30 PM
JOIN NOW
Class Overview
SKILL BUILD is a high energy workout that is fun for all fitness levels. This class contains interval work and is a total body workout backed by a killer soundtrack! In this class, you will utilize bodyweight in addition to weights and resistance bands to strengthen and tone. To supplement the strength component, you will improve your range of motion - lengthen and strengthen your muscles with a mobility portion in each session.Class Types
Indoor Cycling, Pilates Mat, Strength, Cardio Dance, HIIT
Amenities
Complimentary Shoes
Complimentary Towels
Free Mats
Free WiFi
Lockers
Parking
Showers
Water Filling Station
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Cornerstone Park
Know before you go
- Please plan to arrive at least 10 minutes prior to class start time, especially as a new customer
- Stretch and Pilates classes are held barefoot or with grippy socks (no shoes); all other group fitness classes require athletic shoes
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | SK1LL BU1LD (STRENGTH) | Tori Strickland | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | SK1LL BU1LD (STRENGTH) | Janae McKnight | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | SK1LL BU1LD (STRENGTH) | Janae McKnight | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | SK1LL BU1LD (STRENGTH) | Janae McKnight | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | SK1LL BU1LD (STRENGTH) | Janae McKnight | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | SK1LL BU1LD (STRENGTH) | Janae McKnight | JOIN NOW |
