Cirque de Vol is a creative movement, circus and aerial arts community located in downtown Raleigh. Cirque de Vol offers a variety of movement art platforms: aerial arts, gymnastics, aerial yoga, fitness classes, and circus arts.
Class Types
Aerial & Trapeze, Lyra (Hoop), AcroYoga, Capoeira & Brazilian, Ballet & Pointe
Amenities
Changing rooms
Cubbies
Free Mats
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Downtown
Know before you go
- A signed waiver is required for participation. Please complete the waiver before attending here (handwritten waivers will not be accepted).
- Please do not arrive more than 10-15 minutes prior to class start time to avoid interrupting the class before yours.
- There are parking meters directly in front of the studio (free after 6 pm during the week and all weekend); the metered spots in front of the studio and the surrounding blocks are fair game. There is also a parking deck diagonally behind the studio that you can enter off W. Morgan (at W Morgan and Dawson intersection).
- For aerial classes, wear leggings or yoga pants that cover the back of your knees. No bare legs. A fitted t-shirt or top that will not ride up over your head when you invert is also a good choice. Please remove any and all jewelry. You will be barefoot during class.
- Participants who do not have the proper clothing will not be allowed to participate. Even little items such as buttons or zippers on jeans, belt buckles, etc can pierce the silks causing tears or holes which will ruin the fabric.
- Bring a reusable water bottle, class will make you thirsty!
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Beginner Aerial Yoga | Lyndsey Bowen | JOIN NOW | |
| 12:00 - 1:00 PM | Beginner Aerial Fabrics Intro Class | Lyndsey Bowen | JOIN NOW | |
| 5:45 - 6:45 PM | Beginner Aerial Arts Intro Class | Lyndsey Bowen | JOIN NOW | |
| 7:00 - 8:00 PM | Beginner Lyra/ Aerial Hoop Intro Class | Lyndsey Bowen | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Beginner Aerial Yoga | Shannon Ellis | JOIN NOW |
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Beginner Aerial Yoga | Colleen Sands | JOIN NOW | |
| 11:30 - 12:30 PM | Beginner Aerial Fabrics/ Silks Intro Class | Colleen Sands | JOIN NOW | |
| 7:15 - 8:45 PM | Adult Capoeira | Jeffrey Gray | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Beginner Aerial Fabrics Intro Class | Colleen Sands | JOIN NOW | |
| 12:00 - 1:00 PM | Beginner Aerial Arts Intro Class | Colleen Sands | JOIN NOW | |
| 5:45 - 6:45 PM | Adult Sling Aerial Dance Open Level | Cassidy Sater | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Beginner Aerial Yoga | Devena Johnson | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Aerial Silks Level 1 | Annabelle Ross | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Aerial Silks Level 3 | Colleen Sands | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Adult Aerial Silks Level 1 | Colleen Sands | JOIN NOW | |
| 1:15 - 2:00 PM | Beginner Aerial Yoga | Colleen Sands | JOIN NOW | |
| 5:45 - 6:45 PM | Beginner Aerial Fabrics Intro Class | Natalia Lingerfelt | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Aerial Silks Level 2 | Colleen Sands | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Beginner Aerial Yoga | Colleen Sands | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Lyra/Aerial Hoop Level 1-2 | Natalia Lingerfelt | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Aerial Silks Level 3 | Sebastian Jacome | JOIN NOW | |
| 8:15 - 9:15 PM | Adult Lyra/Aerial Hoop Level 3-4 | Natalia Lingerfelt | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Beginner Aerial Yoga | Natalia Lingerfelt | JOIN NOW | |
| 12:00 - 1:00 PM | Beginner Aerial Fabrics Intro Class | Natalia Lingerfelt | JOIN NOW | |
| 5:45 - 6:45 PM | Beginner Aerial Arts Intro Class | Natalia Lingerfelt | JOIN NOW | |
| 7:00 - 8:00 PM | Beginner Lyra/ Aerial Hoop Intro Class | Natalia Lingerfelt | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Beginner Aerial Yoga | Shannon Ellis | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Ballet for Beginners | Susan Iott | JOIN NOW | |
| 10:15 - 11:15 AM | Beginner Aerial Yoga | Colleen Sands | JOIN NOW | |
| 11:30 - 12:30 PM | Beginner Aerial Fabrics/ Silks Intro Class | Colleen Sands | JOIN NOW | |
| 7:15 - 8:45 PM | Adult Capoeira | Jeffrey Gray | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Beginner Aerial Fabrics Intro Class | Natalia Lingerfelt | JOIN NOW | |
| 12:00 - 1:00 PM | Beginner Aerial Arts Intro Class | Natalia Lingerfelt | JOIN NOW | |
| 5:45 - 6:45 PM | Adult Sling Aerial Dance Open Level | Cassidy Sater | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Beginner Aerial Yoga | Devena Johnson | JOIN NOW | |
| 5:45 - 6:45 PM | Beginner Aerial Yoga | Natalia Lingerfelt | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Aerial Silks Level 1 | Natalia Lingerfelt | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Aerial Silks Level 3 | Colleen Sands | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Adult Aerial Silks Level 1 | Natalia Lingerfelt | JOIN NOW | |
| 1:15 - 2:00 PM | Beginner Aerial Yoga | Natalia Lingerfelt | JOIN NOW | |
| 5:45 - 6:45 PM | Beginner Aerial Fabrics Intro Class | Natalia Lingerfelt | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Aerial Silks Level 2 | Colleen Sands | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Beginner Aerial Yoga | Colleen Sands | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Lyra/Aerial Hoop Level 1-2 | Natalia Lingerfelt | JOIN NOW | |
| 7:00 - 8:00 PM | Adult Aerial Silks Level 3 | Sebastian Jacome | JOIN NOW | |
| 8:15 - 9:15 PM | Adult Lyra/Aerial Hoop Level 3-4 | Natalia Lingerfelt | JOIN NOW |
