12:00 - 12:45 PM
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Class Overview

Our b3 Strength workout is designed to build strength in mind and body, moving slowly and with intention. Our expert instructors will guide you on proper technique and body alignment, using heavier weights and resistance bands. Join us in the studio—bare feet are encouraged, or indoor-only shoes if you prefer.

Class Types

Barre, Vinyasa, Restorative, Strength, Cardio

Amenities

Changing rooms
Child Care
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Felida

Know before you go

  • Please arrive 15 minutes early
  • Bring a water bottle
  • No experience required; instructors offer modifications throughout class
  • Mats and props are provided
  • Wear comfortable clothes you can move freely in. Most clients go barefoot, but some prefer wearing grip socks

STUDIO OVERVIEW

Looking to re-energize with a full-body, low-impact workout with a welcoming & inclusive community? Want greater energy, improved health and guidance from expert instructors?  They can't wait for you to join their welcoming community at Barre3 Vancouver Felida.

Barre3 is a full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within. Barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. Barre3’s world-class instructors empower you to make each class your own by offering modification options for every move—allowing people of every fitness level to create sustainable change from the inside out.

Barre3 loves meeting you exactly where you are. Wherever you fall on the fitness spectrum, whether you're an I'm-not-into-exercise type or a seasoned athlete, the barre3 class is designed to work for you.

Wednesday, October 16
Time Class Type Instructor
10:00 - 10:45 AM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
Thursday, October 17
Time Class Type Instructor
9:00 - 9:45 AM b3 Strength 45 pilates_barre strength_conditioning Krissy B JOIN NOW
6:15 - 7:00 PM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
Friday, October 18
Time Class Type Instructor
7:30 - 8:15 AM b3 Strength 45 pilates_barre strength_conditioning Krissy B JOIN NOW
12:00 - 12:45 PM b3 Strength 45 pilates_barre strength_conditioning Amy L JOIN NOW
4:15 - 5:00 PM b3 Strength 45 pilates_barre strength_conditioning Emily I JOIN NOW
Sunday, October 20
Time Class Type Instructor
11:15 - 12:00 PM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
4:00 - 4:45 PM b3 Strength 45 pilates_barre strength_conditioning Amy L JOIN NOW
Monday, October 21
Time Class Type Instructor
7:30 - 8:15 AM b3 Strength 45 pilates_barre strength_conditioning Amy L JOIN NOW
4:00 - 4:45 PM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
Tuesday, October 22
Time Class Type Instructor
5:45 - 6:30 AM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
Wednesday, October 23
Time Class Type Instructor
10:00 - 10:45 AM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
6:15 - 7:00 PM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
Thursday, October 24
Time Class Type Instructor
9:00 - 9:45 AM b3 Strength 45 pilates_barre strength_conditioning Krissy B JOIN NOW
6:15 - 7:00 PM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
Friday, October 25
Time Class Type Instructor
7:30 - 8:15 AM b3 Strength 45 pilates_barre strength_conditioning Krissy B JOIN NOW
12:00 - 12:45 PM b3 Strength 45 pilates_barre strength_conditioning Amy L JOIN NOW
Sunday, October 27
Time Class Type Instructor
11:15 - 12:00 PM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
Monday, October 28
Time Class Type Instructor
7:30 - 8:15 AM b3 Strength 45 pilates_barre strength_conditioning Amy L JOIN NOW
4:00 - 4:45 PM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW
Tuesday, October 29
Time Class Type Instructor
5:45 - 6:30 AM b3 Strength 45 pilates_barre strength_conditioning Marilyn T JOIN NOW