Barre3 is a full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within. Barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. Barre3’s world-class instructors empower you to make each class your own by offering modification options for every move—allowing people of every fitness level to create sustainable change from the inside out.
Class Overview
Our efficient and effective barre3 Signature workout combines strength, cardio, and mindfulness. You’ll experience a balanced workout guided by our expert instructors, providing modifications every step of the way for you to feel successful and empowered. Join us in the studio. Our class is led by a barre3 Instructor-in-Training. Free for members.Thursday, October 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | Instructor-In-Training Class - barre3 Signature 45 | Rachael T. | JOIN NOW |
Saturday, October 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | Instructor-In-Training Class - barre3 Signature 45 | Lisa H. | JOIN NOW | |
| 11:15 - 12:00 PM | Instructor-In-Training Class - barre3 Signature 45 | Rachael T. | JOIN NOW |
Tuesday, October 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | Instructor-In-Training Class - barre3 Signature 45 | Lisa H. | JOIN NOW |
Thursday, October 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | Instructor-In-Training Class - barre3 Signature 45 | Rachael T. | JOIN NOW | |
| 5:30 - 6:15 PM | Instructor-In-Training Class - barre3 Signature 45 | Rachael T. | JOIN NOW |
Saturday, October 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:45 - 9:30 AM | Instructor-In-Training Class - barre3 Signature 45 | Lisa H. | JOIN NOW |
Tuesday, October 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | Instructor-In-Training Class - barre3 Signature 45 | Lisa H. | JOIN NOW |
