The flexible and large selection of classes at Mecka Fitness caters to all fitness levels and preferences. From heart-pounding HIIT sessions to serene yoga flows, adrenaline-fueled treadmill based class to empowering strength training – they have the perfect class to elevate your workout routine. Whether you're a fitness novice or a seasoned athlete, their classes can be tailored to your needs. You'll experience a sense of accomplishment as you progress on your unique path. The certified instructors are not just trainers; they are mentors dedicated to your progress. They'll push your boundaries, offer personalized modifications, and inspire you to conquer new heights in every class. Their thoughtfully designed studios create an ambiance that energizes and motivates. Surround yourself with top-tier equipment, comfortable spaces, and a welcoming environment. Are you ready to embark on a transformative fitness adventure? Unlock your full potential and embrace a life of vitality, strength, and connection. Sign up for Mecka Fitness classes today and become part of a community that's passionate about your success. Your journey to complete well-being begins here.
Class Overview
RowFit provides a high energy, low impact, full-body workout for everyone. Our famously effective group classes combine cardio and strength training with authentic crew rowing techniques in one smart and highly efficient workout. Increase your endurance, train all your major muscles, and row your way to your leanest, strongest arms, legs, core, arms, and back. Surprise yourself and become who you were meant to be at RowFit! There are no prerequisite fitness levels or abilities. Our coaches and instructors are educated and trained in modifying all movements for your current abilities!Class Types
HIIT, Sculpt, Strength, Boot Camp, Functional Fitness, Running, Vinyasa, Crossfit / WOD, Rowing, Restorative
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Retail
Showers
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Mt. Lebanon
Know before you go
- Please arrive ON TIME or early for class, especially if you are new to the facility (electronic waiver will need to be signed)
- If you have any limitations or injuries you MUST let your coach know at the beginning of class so they can properly modify the workout for you
- Food and beverage at the studio is credit card only (please visit the front desk to add this information)
- Please read the street signs and park accordingly
- Locker room hours are from their first class and through closing time (No one is permitted to leave any belongings overnight)
