ESenEM Yoga is the best of hot yoga, offering a variety of classes with wonderful instructors. ESenEM Yoga is the only studio in Arizona with 100% infrared heaters.
Class Overview
A slow , passive practice where the postures are held anywhere from 3 to 5 minutes min to work your way past the muscles and into the connective tissue. Unheated to protect your body from going too far in the asana. Yin Yoga allows for a deep healing physically, quiets the mind and activates your rest/digest mode. Release the past and any stored emotions, tension or blockages. Rest and receive what you need. Try IT! You will thank us:)Class Types
Pilates Mat, Hot Vinyasa, Yin, Vinyasa, Sculpt
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Private Training
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Scottsdale
Know before you go
- Please arrive 10 minutes before class
- Bring a mat and mat towel (some available to borrow - first come, first served)
- Filtered ice and water, full shower service, and plenty of parking available
- If you're new to hot yoga, listen to your body and breath
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:15 PM | ESenEM Yin | Kira T. | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | ESenEM Yin | Gabriel S. | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | ESenEM Yin | Kira T. | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:15 PM | ESenEM Yin | Kira T. | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | ESenEM Yin | Gabriel S. | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | ESenEM Yin | Kira T. | JOIN NOW |
