ESenEM Yoga is the best of hot yoga, they offer a variety of classes and have wonderful instructors. They are the only studios in Arizona with 100% infrared heaters. There are 25 reserved parking spaces for their yogis.
Class Overview
Bumping tunes and high energy instructors keep you entertained while we cruise through some inventive and challenging movements. This is a strength-training, core-defining class that combines yoga with other types of sculpting workouts. Exercises will vary by instructor and may include: resistance bands, light hand weights, isometric holds, repetitions, pilates, or barre exercises.Class Types
Hot Vinyasa, Pilates Mat, Heated, Yin, Vinyasa, Sculpt, Belly Dancing
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Private Training
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Flagstaff
Know before you go
- Please arrive 10 minutes before class
- Bring a mat and mat towel (some available to borroow - first come, first served)
- Filtered ice and water, full shower service and plenty of parking available
- If you're new to hot yoga listen to your body and breath
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | ESenEM Carve | Breanna L. | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | ESenEM Carve | Breanna L. | JOIN NOW |
