ESenEM Yoga is the best of hot yoga, they offer a variety of classes and have wonderful instructors. They are the only studios in Arizona with 100% infrared heaters. There are 25 reserved parking spaces for their yogis.
10:00 - 10:45 AM
JOIN NOW
Class Overview
Pilates mat classes focus on stabilizing the core improving posture and strengthening the entire body. Pilates mat develops flexibility, strength, coordination, control and awareness.Class Types
Hot Vinyasa, Pilates Mat, Heated, Yin, Vinyasa, Sculpt, Belly Dancing
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Private Training
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Flagstaff
Know before you go
- Please arrive 10 minutes before class
- Bring a mat and mat towel (some available to borroow - first come, first served)
- Filtered ice and water, full shower service and plenty of parking available
- If you're new to hot yoga listen to your body and breath
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:45 AM | ESenEM Hot Pilates 45 | Maddy Singer | JOIN NOW |
