SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training. Classes start every 10 minutes, so SWEAT440 is perfect for anyone with a tight schedule or a hard-to-plan calendar. SWEAT440 is designed for beginners to experienced fitness enthusiasts looking for a fun, fast, and efficient exercise routine in only 40-minutes.
4:10 - 4:50 PM
JOIN NOW
Class Overview
Metabolic conditioning circuits with a mix of upper-body resistance training and core exercises designed to get you lean and ripped fast in this 40-minute fun and efficient class.Class Types
Functional Fitness, HIIT, Sculpt
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free WiFi
Lockers
Parking
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Oakhurst
Know before you go
- Please arrive 10 minutes early for your scheduled class
- Sneakers must be worn
Friday, November 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:10 - 4:50 PM | Shred - Upper Body/Core | Staff | JOIN NOW |
Friday, November 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:10 - 4:50 PM | Shred - Upper Body/Core | Staff | JOIN NOW |
