SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training. Classes start every 10 minutes, so SWEAT440 is perfect for anyone with a tight schedule or a hard-to-plan calendar. SWEAT440 is designed for beginners to experienced fitness enthusiasts looking for a fun, fast, and efficient exercise routine in only 40-minutes.
Class Overview
Intense circuits of compound exercises with an acute attention to technique and form are what you can expect during this 40-minute shaping and toning class primarily for the upper body and core.Class Types
Functional Fitness, HIIT, Sculpt
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free WiFi
Lockers
Parking
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Oakhurst
Know before you go
- Please arrive 10 minutes early for your scheduled class
- Sneakers must be worn
Friday, November 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:40 PM | Shape - Upper Body/Core | Staff | JOIN NOW |
Tuesday, November 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:40 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:10 - 3:50 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:20 - 4:00 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:30 - 4:10 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:40 - 4:20 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:50 - 4:30 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 4:00 - 4:40 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 4:10 - 4:50 PM | Shape - Upper Body/Core | Staff | JOIN NOW |
Friday, November 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:40 PM | Shape - Upper Body/Core | Staff | JOIN NOW |
Tuesday, November 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:40 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:10 - 3:50 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:20 - 4:00 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:30 - 4:10 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:40 - 4:20 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 3:50 - 4:30 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 4:00 - 4:40 PM | Shape - Upper Body/Core | Staff | JOIN NOW | |
| 4:10 - 4:50 PM | Shape - Upper Body/Core | Staff | JOIN NOW |
