Located inside the Oklahoma Athletic Center (OAC), The RIDE Room is a locally-owned spin studio that offers a full-body workout on a bike! Expect a fun, sweaty workout where every class is designed around the beat of the music! Lights are dim, the music is loud, and the energy high! Classes offer 45 to 60 minute ride times with the use of small hand weights!
8:30 - 9:15 AM
JOIN NOW
Class Overview
A RIDE composed of intervals, mild hills, heavy hills, downhills, speed, and options of adding 3 and/or 5 pound weights in hand for a FULL Body 45 min workout.Class Types
Indoor Cycling
Amenities
Changing rooms
Child Care
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Shoes for Rent
Showers
Socks for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Quail Creek
Booking Window
Opens 7 days in advance
Know before you go
- Located inside the Oklahoma Athletic Center (3333 W Hefner Road) - you do not have to be a member at the OAC to take classes at The Ride Room
- New riders please arrive at least 15 minutes before class to be fitted for rental shoes and get set up on the bike
- Bike pedals are compatible with SPD cleats
- New riders receive a complimentary shoe rental for their first ride; $3 rental thereafter (also available for purchase)
- Towels and water bottles are provided with no additional charge as well as deodorant, mints, hair ties, bobby pins, and more.
Thursday, February 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | The 45 RIDE | Amanda Smith | JOIN NOW |
Friday, February 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:00 PM | The 45 RIDE | Kelsey Strecker | JOIN NOW |
Saturday, February 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | The 45 RIDE | Amanda Smith | JOIN NOW |
Monday, February 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | The 45 RIDE | Kelsey Strecker | JOIN NOW |
Wednesday, February 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | The 45 RIDE | Tiffany Pardee | JOIN NOW | |
| 8:30 - 9:15 AM | The 45 RIDE | Kelsey Strecker | JOIN NOW | |
| 5:30 - 6:15 PM | The 45 RIDE | Kelsey Strecker | JOIN NOW |
