Class Overview

Hot Vinyasa Flow is a vigorous class, combining upper body strength, flexibility and cardio and is designed for students of all levels. Postures are linked together and move smoothly from one pose into the next. You will develop core strength, upper body strength, flexibility in the shoulders, legs and spine plus improved concentration.
173 East 83rd Street New York, NY 10028  
212-288-9642

Class Types

Hot Yoga (Bikram), Sculpt, HIIT, Heated, Hot Vinyasa, Yin

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Upper East Side

Booking Window

Opens 7 days in advance

Know before you go

  • Please arrive 15 minutes before your first class (liability waiver must be completed before class)
  • Prior to your first class a credit card needs to be on file with the studio
  • BRING YOUR OWN mat (available to rent for $5); shower towels available to rent for $2
  • Bring Your Own Lock (new locks available for purchase)
  • A gray practice towel and small hand towel are included with your class
  • Hydrate well - electrolytes before class recommended (available for purchase)
  • Shampoo, conditioner, soap and hair dryers provided

STUDIO OVERVIEW

Established in 1999, bodē nyc is Manhattan's original hot yoga studio. bodē nyc offers an array of hot classes including original hot yoga (aka Bikram yoga), Hot Vinyasa Flow, Hot Yin and Hot interval training, taught by some of the most experienced and compassionate teachers in the city.

 

Monday, December 30
Time Class Type Instructor
9:30 - 10:30 AM Hot Vinyasa Flow yoga_meditation_stretch Lorenza Pintar JOIN NOW
5:30 - 6:30 PM Hot Vinyasa Flow yoga_meditation_stretch Lorenza Pintar JOIN NOW
Wednesday, January 1
Time Class Type Instructor
11:00 - 12:00 PM Hot Vinyasa Flow yoga_meditation_stretch Blayne Zucker JOIN NOW
Thursday, January 2
Time Class Type Instructor
11:00 - 12:00 PM Hot Vinyasa Flow yoga_meditation_stretch Tori Bate Wainwright JOIN NOW
Friday, January 3
Time Class Type Instructor
8:30 - 9:30 AM Hot Vinyasa Flow yoga_meditation_stretch Tori Bate Wainwright JOIN NOW
Saturday, January 4
Time Class Type Instructor
11:00 - 12:00 PM Hot Vinyasa Flow yoga_meditation_stretch Lorenza Pintar JOIN NOW
Sunday, January 5
Time Class Type Instructor
11:30 - 12:30 PM Hot Vinyasa Flow yoga_meditation_stretch Libby Schlesinger JOIN NOW