Name: Hot Yin Yoga 65 (Restorative)
Start: 2024-12-24T14:15:00-05:00
End: 2024-12-24T15:20:00-05:00
Location: bodē - Upper East Side

Hot Yin Yoga 65 (Restorative) at bodē - Upper East Side

Class Overview

Our Yin Yoga class is conducted in a warm room and is a gentle approach to yoga asanas. We begin with 55 minutes of Yin Yoga and unwind with a 10 minute Nidra meditation. The Yin portion of class is accompanied by soft music, and props will be used to help support the body allowing it to open, release and recover on a deeper level. The Nidra portion is designed to build on your already relaxed state and takes you somewhere between being awake and asleep.

173 East 83rd Street New York, NY 10028

212-288-9642

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Hot Yoga (Bikram), Heated, Hot Vinyasa, HIIT, Sculpt, Yin

Amenities

Lockers

Mats for Rent

Retail

Showers

Towels for Rent

Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Upper East Side

Booking Window

Opens 7 days in advance

Know before you go

Please arrive 15 minutes before your first class (liability waiver must be completed before class)
Prior to your first class a credit card needs to be on file with the studio
BRING YOUR OWN mat (available to rent for $5); shower towels available to rent for $2
Bring Your Own Lock (new locks available for purchase)
A gray practice towel and small hand towel are included with your class
Hydrate well - electrolytes before class recommended (available for purchase)
Shampoo, conditioner, soap and hair dryers provided

STUDIO OVERVIEW

Established in 1999, bodē nyc is Manhattan's original hot yoga studio. bodē nyc offers an array of hot classes including original hot yoga (aka Bikram yoga), Hot Vinyasa Flow, Hot Yin and Hot interval training, taught by some of the most experienced and compassionate teachers in the city.

Tuesday, December 24

Time	Class	Type	Instructor
2:15 - 3:20 PM	Hot Yin Yoga 65 (Restorative)	yoga_meditation_stretch	Mark Farr	JOIN NOW

Thursday, December 26

Time	Class	Type	Instructor
2:15 - 3:20 PM	Hot Yin Yoga 65 (Restorative)	yoga_meditation_stretch	Tori Bate Wainwright	JOIN NOW

Friday, December 27

Time	Class	Type	Instructor
7:15 - 8:20 PM	Hot Yin Yoga 65 (Restorative)	yoga_meditation_stretch	Kenneth Compton	JOIN NOW

Saturday, December 28

Time	Class	Type	Instructor
4:30 - 5:35 PM	Hot Yin Yoga 65 (Restorative)	yoga_meditation_stretch	Mark Farr	JOIN NOW