Name: Original Hot Yoga 90
Start: 2024-11-17T13:15:00-05:00
End: 2024-11-17T14:45:00-05:00
Location: bodē - Upper East Side

Original Hot Yoga 90 at bodē - Upper East Side

1:15 - 2:45 PM

JOIN NOW

Class Overview

Original Hot Yoga 90 is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 90-minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being. This class is suitable for all levels.

173 East 83rd Street New York, NY 10028

212-288-9642

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

HIIT, Hot Yoga (Bikram), Heated, Hot Vinyasa, Yin, Sculpt

Amenities

Lockers

Mats for Rent

Retail

Showers

Towels for Rent

Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Upper East Side

Booking Window

Opens 7 days in advance

Know before you go

Please arrive 15 minutes before your first class (liability waiver must be completed before class)
Prior to your first class a credit card needs to be on file with the studio
BRING YOUR OWN mat (available to rent for $5); shower towels available to rent for $2
Bring Your Own Lock (new locks available for purchase)
A gray practice towel and small hand towel are included with your class
Hydrate well - electrolytes before class recommended (available for purchase)
Shampoo, conditioner, soap and hair dryers provided

STUDIO OVERVIEW

Established in 1999, bodē nyc is Manhattan's original hot yoga studio. bodē nyc offers an array of hot classes including original hot yoga (aka Bikram yoga), Hot Vinyasa Flow, Hot Yin and Hot interval training, taught by some of the most experienced and compassionate teachers in the city.

Friday, November 15

Time	Class	Type	Instructor
12:00 - 1:30 PM	Original Hot Yoga 90	yoga_meditation_stretch	Georgia Balligian	JOIN NOW
4:00 - 5:30 PM	Original Hot Yoga 90	yoga_meditation_stretch	Charly Seamon	JOIN NOW

Saturday, November 16

Time	Class	Type	Instructor
12:00 - 1:30 PM	Original Hot Yoga 90	yoga_meditation_stretch	Sharleen Rigueur	JOIN NOW

Sunday, November 17

Time	Class	Type	Instructor
8:00 - 9:30 AM	Original Hot Yoga 90	yoga_meditation_stretch	Irena Mernik Knee	JOIN NOW
9:00 - 10:30 AM	Original Hot Yoga 90	yoga_meditation_stretch	John Mabry	JOIN NOW
1:15 - 2:45 PM	Original Hot Yoga 90	yoga_meditation_stretch	Charly Seamon	JOIN NOW
6:00 - 7:30 PM	Original Hot Yoga 90	yoga_meditation_stretch	Irena Mernik Knee	JOIN NOW

Monday, November 18

Time	Class	Type	Instructor
6:00 - 7:30 PM	Original Hot Yoga 90	yoga_meditation_stretch	John Salvatore	JOIN NOW

Tuesday, November 19

Time	Class	Type	Instructor
12:00 - 1:30 PM	Original Hot Yoga 90	yoga_meditation_stretch	Georgia Balligian	JOIN NOW
6:00 - 7:30 PM	Original Hot Yoga 90	yoga_meditation_stretch	Charly Seamon	JOIN NOW