11:00 - 11:45 AM
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Class Overview

Increase your core strength, balance and flexibility through proper biomechanics in this very challenging class on the Pilates EXO Chair. A variety of classical and contemporary exercises performed standing, sitting and lying down provides excellent functional and athletic training. Add the Chair Class to your regular Reformer/Tower or Mat classes to attain a higher level of fitness. We recommend that you have some experience with at least the Reformer to take this class.
39 East 20th St., 2nd Fl New York, NY 10003  
212-727-7896

Class Types

Pilates Mat, Pilates Apparatus

Amenities

Changing rooms
Complimentary Towels
Private Training
Teacher Training

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Gramercy

Know before you go

  • Members can take up to 6 Gramercy Pilates classes per month.
  • Studio is approved by the Pilates Method Alliance (PMA), the professional association and certifying agency for Pilates Teachers around the world. 
  • Choose the right level of class for you and read the class descriptions and requirements. If you are new to Pilates, please choose the Beginner
  • Interested in becoming a Pilates Teacher? Gramercy Pilates offers a top Pilates Teacher Training Program approved by the PMA; contact studio for details.

STUDIO OVERVIEW

At Gramercy Pilates NYC, teachers are certified through their own Teacher Training Certification Program that is approved by the Pilates Method Alliance, (PMA). In addition to getting a great workout in class, you’ll learn how to move your body correctly and efficiently for greater fitness success and to avoid injuries. A variety of exclusive Pilates classes are offered utilizing every piece of Pilates equipment including the Reformer, Tower, Chair, Spine Corrector, Jumpboard and many other challenging props.

 

All classes focus on better posture, alignment, balance, coordination, flexibility and strength taught by Certified Pilates teachers. Their space is designed with the exclusive Gramercy neighboring park in mind with leafy green walls, sunny lighting, and a wide-open floor plan, making it a breath of fresh air from the moment you walk through the door or elevator. They offer the latest, state of the art equipment that includes Pilates Reformers and Towers, Chairs, the Core Align, and many props to help make your Pilates experience both challenging and safe.

 

 

 

Monday, March 31
Time Class Type Instructor
1:00 - 1:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
Tuesday, April 1
Time Class Type Instructor
9:00 - 9:45 AM EXO Chair pilates_barre Si Hyun JOIN NOW
10:00 - 10:45 AM EXO Chair pilates_barre Si Hyun JOIN NOW
11:00 - 11:45 AM EXO Chair pilates_barre Si Hyun JOIN NOW
2:00 - 2:45 PM EXO Chair pilates_barre Sabrenia JOIN NOW
3:00 - 3:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
Wednesday, April 2
Time Class Type Instructor
12:00 - 12:45 PM EXO Chair pilates_barre Si Hyun JOIN NOW
1:00 - 1:45 PM EXO Chair pilates_barre Si Hyun JOIN NOW
4:00 - 4:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
5:00 - 5:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
Thursday, April 3
Time Class Type Instructor
11:00 - 11:45 AM EXO Chair pilates_barre Sabrenia JOIN NOW
12:00 - 12:45 PM EXO Chair pilates_barre Si Hyun JOIN NOW
1:00 - 1:45 PM EXO Chair pilates_barre Si Hyun JOIN NOW
2:00 - 2:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
3:00 - 3:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
Friday, April 4
Time Class Type Instructor
12:00 - 12:45 PM EXO Chair pilates_barre Yu JOIN NOW
2:00 - 2:45 PM EXO Chair pilates_barre Sabrenia JOIN NOW
3:00 - 3:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
4:00 - 4:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
Monday, April 7
Time Class Type Instructor
12:00 - 12:45 PM EXO Chair pilates_barre Yu JOIN NOW
1:00 - 1:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
Tuesday, April 8
Time Class Type Instructor
2:00 - 2:45 PM EXO Chair pilates_barre Sabrenia JOIN NOW
3:00 - 3:45 PM EXO Chair pilates_barre Julianna S JOIN NOW
Wednesday, April 9
Time Class Type Instructor
12:00 - 12:45 PM EXO Chair pilates_barre Si Hyun JOIN NOW
1:00 - 1:45 PM EXO Chair pilates_barre Si Hyun JOIN NOW
Thursday, April 10
Time Class Type Instructor
11:00 - 11:45 AM EXO Chair pilates_barre Sabrenia JOIN NOW
12:00 - 12:45 PM EXO Chair pilates_barre Si Hyun JOIN NOW
1:00 - 1:45 PM EXO Chair pilates_barre Si Hyun JOIN NOW
Friday, April 11
Time Class Type Instructor
12:00 - 12:45 PM EXO Chair pilates_barre Yu JOIN NOW
2:00 - 2:45 PM EXO Chair pilates_barre Sabrenia JOIN NOW