Evolve Athletic Club is the right choice if you’re looking for a boutique gym. They offer a 1 hour, fast-paced, and coach-driven boot camp work out. You can expect to use sleds, dumbbells, med balls, rowers, and resistance bands for a great full body workout, with a team ready to help you achieve your goals.
4:00 - 5:00 PM
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Class Overview
EVO PULL IS A PULL (DEADLIFT, ROWS, PULL UPS, BICEPS) FOCUSED CLASS! Our Strength class is a 60 minute class directed towards getting STRONGER. You can expect to be challenged by expert level strength and conditioning programing. We include different compound movements from areas of olympic lifting, powerlifting, and all the necessary movements that come with it. The product formulates a proper strength and conditioning program to help achieve your goals of getting STRONGER!Class Types
Boot Camp, HIIT, Strength, Weight Lifting & Power Lifting, Vinyasa
Amenities
Changing rooms
Complimentary Towels
Free Mats
Free WiFi
Lockers
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
White Plains
Know before you go
- Located on 188 E Post Rd in White Plains, New York (Metered parking is available on the street, in the parking garage, or the lot across from the garage. We recommend the garage or the lot across the street)
- Please arrive 5 minutes before class
- Wear athletic clothing
- Towels are provided to dab off sweat, and our bathrooms are fully stocked
- Water fountain available (Water and Celsius pre-workout for sale)
- You need to book in advance to attend the activities
