12:00 - 1:00 PM
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Class Overview

How can you burn over 500 calories in 1 hour?! By taking a hi-intensity boot camp class near you at Evolve Athletic Club! Whether you are looking to join other workout minded individuals or work out harder with supportive, like-minded people next to you, our core group keeps you accountable to achieve similar goals. Our coaches push you to crank out that last push-up, reach the finish line after a sled push. Our boot camp is 1- hour, fast-paced, and a coach driven work out. If you don’t want to devise your own workout, just drop in, follow the exercises, and compare your Apple watch with your new friends at the end of class. We welcome men and women of all workout levels, ages 16 and up. Plus, our classes are limited to under 20 participants per class, so you get the attention you need. For less active individuals or those who’ve experienced a previous injury, your certified coaches will make the necessary modifications to fit your needs to ensure a solid body workout. No two boot camp classes are the same!
188 E Post Rd. White Plains, NY 10601  
914-437-8484

Class Types

Boot Camp, HIIT, Strength, Weight Lifting & Power Lifting, Vinyasa

Amenities

Changing rooms
Complimentary Towels
Free Mats
Free WiFi
Lockers
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

White Plains

Know before you go

  • Located on 188 E Post Rd in White Plains, New York (Metered parking is available on the street, in the parking garage, or the lot across from the garage. We recommend the garage or the lot across the street)
  • Please arrive 5 minutes before class
  • Wear athletic clothing
  • Towels are provided to dab off sweat, and our bathrooms are fully stocked
  • Water fountain available (Water and Celsius pre-workout for sale)
  • You need to book in advance to attend the activities

STUDIO OVERVIEW

Evolve Athletic Club is the right choice if you’re looking for a boutique gym. They offer a 1 hour, fast-paced, and coach-driven boot camp work out. You can expect to use sleds, dumbbells, med balls, rowers, and resistance bands for a great full body workout, with a team ready to help you achieve your goals. 

Thursday, November 14
Time Class Type Instructor
9:00 - 9:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
6:00 - 7:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Friday, November 15
Time Class Type Instructor
6:00 - 6:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Saturday, November 16
Time Class Type Instructor
9:00 - 10:00 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Monday, November 18
Time Class Type Instructor
6:00 - 6:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
6:00 - 7:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Tuesday, November 19
Time Class Type Instructor
9:00 - 9:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
6:00 - 7:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Wednesday, November 20
Time Class Type Instructor
6:00 - 6:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
6:00 - 6:55 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Thursday, November 21
Time Class Type Instructor
9:00 - 9:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
6:00 - 7:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Friday, November 22
Time Class Type Instructor
6:00 - 6:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Saturday, November 23
Time Class Type Instructor
9:00 - 10:00 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Monday, November 25
Time Class Type Instructor
6:00 - 6:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
6:00 - 7:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Tuesday, November 26
Time Class Type Instructor
9:00 - 9:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
6:00 - 7:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
Wednesday, November 27
Time Class Type Instructor
6:00 - 6:55 AM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
12:00 - 1:00 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW
6:00 - 6:55 PM EVO HIIT cardio boot_camp Mike Luongo JOIN NOW