The goal at Pilates Reforming New York is for everybody to experience both the personal and professional positive impact and improved quality of life. Pilates Reforming NY primarily uses the Pilates reformer, but they employ all the Pilates apparatus with faithful adherence to the Pilates Principles.
11:00 - 11:55 AM
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Class Overview
Apprentice Level 1 is the Reformer class level following the Orientation Class. In this class the focus is on strengthening the abdominals and learning to stabilize your pelvis and spine while mastering the repertoire of Level 1 exercises. Taught by an apprentice instructor on her way to become certified. Please remember we require Grippy Socks to be worn while taking class!!Class Types
Pilates Apparatus
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Midtown
Booking Window
Opens 7 days in advance
Know before you go
- Two people are required for a class to be held.
- The studio highly recommends attending the New Client Orientation Class if you have no Reformer experience. Experienced clients begin with Level 1 classes regardless of previous experience. All clients in group classes must be equally familiar with the class choreography and equivalent in physical ability. Moving to the next level requires two teacher recommendations.
Sunday, April 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:55 AM | Apprentice Level 1 Reformer - 37th St | Vanessa Ferri | JOIN NOW | |
| 12:00 - 12:55 PM | Apprentice Level 1 Reformer - 37th St | Vanessa Ferri | JOIN NOW |
