SW3AT Wellness for mind, body and soul. SW3AT specializes in holistic health and wellness services, including yoga, hot yoga, infrared sauna, salt therapy, reiki therapy, meditation, massage therapy, stretch sessions and so much more!
7:00 - 8:00 AM
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Class Overview
Gentle Flow Yoga is your invitation to fill your cup! Together, through a vinyasa-based flow, we will slowly warm up the body and build up energy that awakens and energizes. Props and modifications are provided to support all levels of practice. The result is accessible medicine that allows you to move through your day with grounded awareness.Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Gentle Flow Yoga | Tanisha S. | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Gentle Flow Yoga | Tanisha S. | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Gentle Flow Yoga | Tanisha S. | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Gentle Flow Yoga | Tanisha S. | JOIN NOW |
