Class Overview

The ID Strength class is an invigorating practice with a focus on breath, movement and meditation. Split between and standing and floor series this class combines and strong balancing and warrior flow before hitting the floor for upper body and hips. Be prepared to work hard and sweat!
518 W 145th Street, 2nd Floor New York, NY 10031  
(917) 675-6798

Class Types

Heated, Hatha, Power, Ashtanga, Functional Fitness, Yoga & Wellness, Stretching, Strength, HIIT & Tabata, Vinyasa

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Private Training
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Harlem

Know before you go

  • Check-in begins 30 minutes before class starts.
  • Mats + towels are available to rent.
  • If you wish to secure your valuables, please bring a lock for personal use.

STUDIO OVERVIEW

Fierce Grace is a British hot yoga brand with three U.S. locations in NYC. Fierce Grace offers a selection of hot yoga classes for every level and schedule, providing the ultimate blend of strength and flexibility for body and mind. 

 

Fierce Grace's classes are based on classical Hatha, Bikram and Ashtanga yoga and sequenced to adhere to ancient yogic principles, as well as utilizing research on attaining optimum results. Fierce Grace offers a unique series of 12 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.

Thursday, November 14
Time Class Type Instructor
10:00 - 11:00 AM ID Strength strength_conditioning Angela Phillips JOIN NOW
8:00 - 9:00 PM ID Strength strength_conditioning Emily Childers JOIN NOW
Thursday, November 21
Time Class Type Instructor
8:00 - 9:00 PM ID Strength strength_conditioning Emily Childers JOIN NOW