Name: ID +
Start: 2024-11-15T18:00:00-05:00
End: 2024-11-15T19:00:00-05:00
Location: Fierce Grace Harlem

ID + at Fierce Grace Harlem

Class Overview

The ID + class provides space for the more seasoned practitioner to explore a deeper practice and holds space for the less experienced to build develop their practice. Starting with traditional sun salutations we will move into warrior series and balancing with some fun inversions along the way. We hit the floor halfway through to build upper body & back strength before ending with some deep hip openers and breathwork.

518 W 145th Street, 2nd Floor New York, NY 10031

(917) 675-6798

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Heated, Hatha, Power, Ashtanga, Functional Fitness, Yoga & Wellness, Stretching, Strength, HIIT & Tabata, Vinyasa

Amenities

Changing rooms

Cubbies

Lockers

Mats for Rent

Private Training

Towels for Rent

Water Filling Station

Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Harlem

Know before you go

Check-in begins 30 minutes before class starts.
Mats + towels are available to rent.
If you wish to secure your valuables, please bring a lock for personal use.

STUDIO OVERVIEW

Fierce Grace is a British hot yoga brand with three U.S. locations in NYC. Fierce Grace offers a selection of hot yoga classes for every level and schedule, providing the ultimate blend of strength and flexibility for body and mind.

Fierce Grace's classes are based on classical Hatha, Bikram and Ashtanga yoga and sequenced to adhere to ancient yogic principles, as well as utilizing research on attaining optimum results. Fierce Grace offers a unique series of 12 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.

Friday, November 15

Time	Class	Type	Instructor
6:00 - 7:00 PM	ID +	strength_conditioning	Jacob Washington	JOIN NOW