Name: ID +
Start: 2025-03-12T20:00:00-04:00
End: 2025-03-12T21:00:00-04:00
Location: ID Hot Yoga - LES

8:00 - 9:00 PM

Class Overview

The ID + class provides space for the more seasoned practitioner to explore a deeper practice and holds space for the less experienced to build develop their practice. Starting with traditional sun salutations we will move into warrior series and balancing with some fun inversions along the way. We hit the floor halfway through to build upper body & back strength before ending with some deep hip openers and breathwork.

172 Allen Street, 2nd Foor New York, NY 10002

(212) 353-8859

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

HIIT, Functional Fitness, Vinyasa, HIIT & Tabata, Theater, Ashtanga, Heated, Power, Hatha, Stretching, Strength

Amenities

Changing rooms

Cubbies

Lockers

Mats for Rent

Showers

Towels for Rent

Water Filling Station

Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Lower East Side

Know before you go

Check-in begins 30 minutes before class starts.
Mats + towels are available to rent.
If you wish to secure your valuables, please bring a lock for personal use.

STUDIO OVERVIEW

New York's premier hot yoga studios owned and operated by Tricia Donegan and Kelly Isaac, formerly of Fierce Grace NYC, have a new look, new energy & a new commitment to creating a hot yoga experience like no other.

You are always changing. Your practice should too. At ID Hot Yoga you are not confined to a flow. Classes evolve. Instructors tailor. This is a yoga experience designed around you. Because you are like no other. Transformation is inevitable.

Wednesday, March 12

Time	Class	Type	Instructor
8:00 - 9:00 PM	ID +	yoga_meditation_stretch	Aaron Cane	JOIN NOW

Thursday, March 13

Time	Class	Type	Instructor
6:00 - 7:00 PM	ID +	yoga_meditation_stretch	Kelly Isaac	JOIN NOW

Wednesday, March 19

Time	Class	Type	Instructor
8:00 - 9:00 PM	ID +	yoga_meditation_stretch	Aaron Cane	JOIN NOW

Thursday, March 20

Time	Class	Type	Instructor
6:00 - 7:00 PM	ID +	yoga_meditation_stretch	Kelly Isaac	JOIN NOW