7:15 - 8:15 PM
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Class Overview

Experience what a real one hour dance class feels like with this unique fusion of hip hop, dancehall, reggaeton, and afrobeat music and dance styles. Class begins with the lights low and vibes high. Starting with a full head to toe warm up to the rhythm, you will practice foundational movements including isolations and footwork on the beat. Then, practice grooves and execution by learning specific dance moves and repeating them as a flow together. After the warmup, learn and practice a 30-60sec combination of choreography to a specific song of the week that you can show your friends, followers, or break out at the club! This class is an Advanced Beginner level.
203 Berry Street Brooklyn, NY 11249  
(718) 963-0835

Class Types

Open Gym, Indoor Cycling, Boxing, Vinyasa, Sculpt, Cardio Dance, Kettlebell, Restorative, Running, Interval Training, Functional Fitness, HIIT & Tabata, Pilates Mat, Barre, Strength, Boot Camp, Cardio

Amenities

Free WiFi
Locker Rooms
Private Training
Sauna
Strength & cardio equipment

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Williamsburg

Booking Window

Opens 7 days in advance

Know before you go

  • Bikes support SPD and LookDelta clip cycling shoes, or have cages for normal sneakers. Cycling shoes are not provided, but preferred.
  • Bring your own gloves for boxing classes.
  • Bring your own yoga mat for yoga classes.

STUDIO OVERVIEW

Situated in the heart of Williamsburg, Grind House offers a unique atmosphere that caters to everyone – from the novice gym-goer to the Olympic lifter. It’s an environment where you go to challenge yourself – to push or be pushed. 

Monday, November 18
Time Class Type Instructor
7:15 - 8:15 PM Choreo Dance dance Bridget JOIN NOW