The Row Astoria is a small group fitness studio that combines indoor rowing on the Concept 2 rowers and High Intensity Interval Training. 40-minute circuits combine strength, cardio, core, endurance, and flexibility.
8:00 - 9:00 AM
JOIN NOW
Class Overview
"Circuit City at The Row Astoria transforms fitness into an adventure! Experience 24 dynamic stations, each a two-minute blend of strength and cardio, across 24 high-energy rounds. With the best music pumping, you'll sweat, smile, and conquer your goals in a workout designed for all levels. It's the most fun you can have while getting fit, leaving you energized and ready for more."Saturday, April 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Circuit City | luis novas | JOIN NOW | |
| 9:30 - 10:30 AM | Circuit City | luis novas | JOIN NOW | |
| 11:00 - 12:00 PM | Circuit City | luis novas | JOIN NOW |
Tuesday, April 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Circuit City | luis novas | JOIN NOW | |
| 7:00 - 8:00 AM | Circuit City | luis novas | JOIN NOW | |
| 6:00 - 7:00 PM | Circuit City | luis novas | JOIN NOW | |
| 7:15 - 8:15 PM | Circuit City | luis novas | JOIN NOW |
Thursday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Circuit City | luis novas | JOIN NOW | |
| 7:00 - 8:00 AM | Circuit City | luis novas | JOIN NOW | |
| 6:00 - 7:00 PM | Circuit City | luis novas | JOIN NOW | |
| 7:15 - 8:15 PM | Circuit City | luis novas | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Circuit City | luis novas | JOIN NOW | |
| 9:30 - 10:30 AM | Circuit City | luis novas | JOIN NOW | |
| 11:00 - 12:00 PM | Circuit City | luis novas | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Circuit City | luis novas | JOIN NOW | |
| 7:00 - 8:00 AM | Circuit City | luis novas | JOIN NOW | |
| 6:00 - 7:00 PM | Circuit City | luis novas | JOIN NOW | |
| 7:15 - 8:15 PM | Circuit City | luis novas | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Circuit City | luis novas | JOIN NOW | |
| 7:00 - 8:00 AM | Circuit City | luis novas | JOIN NOW | |
| 6:00 - 7:00 PM | Circuit City | luis novas | JOIN NOW | |
| 7:15 - 8:15 PM | Circuit City | luis novas | JOIN NOW |
