Y7 Studio Flatiron
25 West 23rd Street, 4th Floor New York, NY 10010  

Class Types

Vinyasa, Hot Vinyasa, Heated, Sculpt, Restorative

Amenities

Changing rooms
Lockers
Mats for Rent
Showers
Towels for Rent

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Flatiron

Know before you go

  • Classes are open to all levels, designed for you to be in charge of where you want to take your practice.
  • Rentals: yoga mats are $5, non-slip towels are $6, or bundled together for $9.
  • Please arrive at least 15 minutes before class begins. If you are not checked in 2 minutes prior to the start of class, your spot may be released to someone on the waitlist.
  • The safety of all Y7 clients is our first priority. For that reason, late entry to class will not be permitted under any circumstances.
  • Please no electronics in the studio room. This includes phones and cameras. If you choose to wear a smart watch, please make sure the display is turned off as to not disturb other clients during class. 

STUDIO OVERVIEW

Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated to 80-90 degrees using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. In this music-driven practice, you will flow along to tracks ranging from A Tribe Called Quest to Cardi B. Classes are held in a dark, candlelit room with no mirrors to encourage you to turn your focus inward and explore your individual practice.

Thursday, April 24
Time Class Type Instructor
6:30 - 7:15 AM Slow Burn Vinyasa Express yoga_meditation_stretch Alyssa Case JOIN NOW
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
7:45 - 8:45 AM WeFlowHard® Vinyasa yoga_meditation_stretch Alyssa Case JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Eric Mosley JOIN NOW
10:30 - 11:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Ingrid Baquero JOIN NOW
12:00 - 12:50 PM SCULPT yoga_meditation_stretch strength_conditioning Ingrid Baquero JOIN NOW
4:30 - 5:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Rachel Brown JOIN NOW
5:15 - 6:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Liv Lemonides JOIN NOW
5:45 - 6:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Rachel Brown JOIN NOW
6:30 - 7:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Liv Lemonides JOIN NOW
7:00 - 8:15 PM 75 Minute Flow + Restore yoga_meditation_stretch Eileen Xia JOIN NOW
Friday, April 25
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Alexa Meyer JOIN NOW
7:45 - 8:45 AM WeFlowHard® Vinyasa yoga_meditation_stretch Kristi Rutkin JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Alexa Meyer JOIN NOW
9:15 - 10:15 AM WeFlowHard® Vinyasa yoga_meditation_stretch Kristi Rutkin JOIN NOW
12:00 - 1:00 PM Lady Gaga WeFlowHard® Vinyasa yoga_meditation_stretch Jayde Margulis JOIN NOW
3:30 - 4:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Dani Sturtz JOIN NOW
4:15 - 5:05 PM SCULPT yoga_meditation_stretch strength_conditioning Caitie Smith JOIN NOW
5:00 - 6:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Dani Sturtz JOIN NOW
5:30 - 6:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Caitie Smith JOIN NOW
Saturday, April 26
Time Class Type Instructor
9:00 - 10:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Phillip Lanzetta JOIN NOW
9:30 - 10:20 AM SCULPT yoga_meditation_stretch strength_conditioning Kristi Tartaglione JOIN NOW
10:15 - 11:15 AM WeFlowHard® Vinyasa yoga_meditation_stretch Phillip Lanzetta JOIN NOW
11:00 - 11:50 AM SCULPT yoga_meditation_stretch strength_conditioning Kristi Tartaglione JOIN NOW
11:30 - 12:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Caitlin Borek JOIN NOW
12:45 - 1:35 PM SCULPT yoga_meditation_stretch strength_conditioning Caitlin Borek JOIN NOW
2:00 - 3:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Claudia Baker JOIN NOW
3:15 - 4:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Claudia Baker JOIN NOW
Sunday, April 27
Time Class Type Instructor
9:00 - 10:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Abby Lyman JOIN NOW
9:30 - 10:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Rachel Brown JOIN NOW
10:15 - 11:15 AM WeFlowHard® Vinyasa yoga_meditation_stretch Abby Lyman JOIN NOW
11:00 - 11:50 AM SCULPT yoga_meditation_stretch strength_conditioning Rachel Brown JOIN NOW
11:30 - 12:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Corinna Nicholson JOIN NOW
12:45 - 1:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Corinna Nicholson JOIN NOW
2:00 - 3:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Michele Y JOIN NOW
3:15 - 4:05 PM SCULPT yoga_meditation_stretch strength_conditioning Michele Y JOIN NOW
4:30 - 5:45 PM 75 Minute Flow + Restore yoga_meditation_stretch Julie Johnson JOIN NOW
6:00 - 7:00 PM Slow Burn Vinyasa yoga_meditation_stretch Julie Johnson JOIN NOW
Monday, April 28
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Cate Daniels JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Cate Daniels JOIN NOW
10:30 - 11:20 AM SCULPT yoga_meditation_stretch strength_conditioning Amanda Valdes JOIN NOW
12:00 - 1:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Amanda Valdes JOIN NOW
4:30 - 5:20 PM SCULPT yoga_meditation_stretch strength_conditioning Amanda Valdes JOIN NOW
5:15 - 6:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Katherine Acosta JOIN NOW
5:45 - 6:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Amanda Valdes JOIN NOW
6:30 - 7:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Katherine Acosta JOIN NOW
7:00 - 8:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Alexa Kerner JOIN NOW
8:15 - 9:15 PM Slow Burn Vinyasa yoga_meditation_stretch Alexa Kerner JOIN NOW
Tuesday, April 29
Time Class Type Instructor
6:30 - 7:15 AM Slow Burn Vinyasa Express yoga_meditation_stretch Sammy Fossum JOIN NOW
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Connor Johnson JOIN NOW
7:45 - 8:45 AM WeFlowHard® Vinyasa yoga_meditation_stretch Sammy Fossum JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Connor Johnson JOIN NOW
10:30 - 11:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Zoe Shaw JOIN NOW
12:00 - 12:50 PM SCULPT yoga_meditation_stretch strength_conditioning Zoe Shaw JOIN NOW
4:30 - 5:20 PM SCULPT yoga_meditation_stretch strength_conditioning Dalit Agronin JOIN NOW
5:15 - 6:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Corinna Nicholson JOIN NOW
5:45 - 6:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Dalit Agronin JOIN NOW
6:30 - 7:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Corinna Nicholson JOIN NOW
7:00 - 8:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Adair Nguyen JOIN NOW
8:15 - 9:15 PM Slow Burn Vinyasa yoga_meditation_stretch Adair Nguyen JOIN NOW
Wednesday, April 30
Time Class Type Instructor
6:30 - 7:15 AM Slow Burn Vinyasa Express yoga_meditation_stretch Alyssa Case JOIN NOW
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Jayde Margulis JOIN NOW
7:45 - 8:45 AM WeFlowHard® Vinyasa yoga_meditation_stretch Alyssa Case JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Jayde Margulis JOIN NOW
10:30 - 11:20 AM SCULPT yoga_meditation_stretch strength_conditioning Annie Niswanger JOIN NOW
12:00 - 1:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Annie Niswanger JOIN NOW
4:30 - 5:20 PM SCULPT yoga_meditation_stretch strength_conditioning Julia Fleckenstein JOIN NOW
5:15 - 6:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Zoe Shaw JOIN NOW
5:45 - 6:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Julia Fleckenstein JOIN NOW
6:30 - 7:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Zoe Shaw JOIN NOW
7:00 - 8:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Caitlin Borek JOIN NOW
8:15 - 9:15 PM Slow Burn Vinyasa yoga_meditation_stretch Caitlin Borek JOIN NOW
Thursday, May 1
Time Class Type Instructor
6:30 - 7:15 AM Slow Burn Vinyasa Express yoga_meditation_stretch Alyssa Case JOIN NOW
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Lizzie Mizenko JOIN NOW
7:45 - 8:45 AM WeFlowHard® Vinyasa yoga_meditation_stretch Alyssa Case JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Lizzie Mizenko JOIN NOW
10:30 - 11:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Ingrid Baquero JOIN NOW
12:00 - 12:50 PM SCULPT yoga_meditation_stretch strength_conditioning Ingrid Baquero JOIN NOW
4:30 - 5:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Rachel Brown JOIN NOW
5:15 - 6:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eileen Xia JOIN NOW
5:45 - 6:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Rachel Brown JOIN NOW
6:30 - 7:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eileen Xia JOIN NOW
7:00 - 8:15 PM 75 Minute Flow + Restore yoga_meditation_stretch Cole Reifsnider JOIN NOW
Friday, May 2
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Alexa Meyer JOIN NOW
7:45 - 8:45 AM WeFlowHard® Vinyasa yoga_meditation_stretch Kristi Rutkin JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Alexa Meyer JOIN NOW
9:15 - 10:15 AM WeFlowHard® Vinyasa yoga_meditation_stretch Kristi Rutkin JOIN NOW
10:30 - 11:20 AM SCULPT yoga_meditation_stretch strength_conditioning Jayde Margulis JOIN NOW
12:00 - 1:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Jayde Margulis JOIN NOW
3:30 - 4:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Dani Sturtz JOIN NOW
4:15 - 5:05 PM SCULPT yoga_meditation_stretch strength_conditioning Caitie Smith JOIN NOW
5:00 - 6:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Dani Sturtz JOIN NOW
5:30 - 6:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Caitie Smith JOIN NOW
Saturday, May 3
Time Class Type Instructor
9:00 - 10:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Phillip Lanzetta JOIN NOW
9:30 - 10:20 AM SCULPT yoga_meditation_stretch strength_conditioning Kristi Tartaglione JOIN NOW
10:15 - 11:15 AM WeFlowHard® Vinyasa yoga_meditation_stretch Phillip Lanzetta JOIN NOW
11:00 - 11:50 AM SCULPT yoga_meditation_stretch strength_conditioning Kristi Tartaglione JOIN NOW
11:30 - 12:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Savana Gavin JOIN NOW
12:45 - 1:35 PM SCULPT yoga_meditation_stretch strength_conditioning Savana Gavin JOIN NOW
2:00 - 3:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Caitlin Borek JOIN NOW
3:15 - 4:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Caitlin Borek JOIN NOW
Sunday, May 4
Time Class Type Instructor
9:00 - 10:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Abby Lyman JOIN NOW
9:30 - 10:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Rachel Brown JOIN NOW
10:15 - 11:15 AM WeFlowHard® Vinyasa yoga_meditation_stretch Abby Lyman JOIN NOW
11:00 - 11:50 AM SCULPT yoga_meditation_stretch strength_conditioning Rachel Brown JOIN NOW
11:30 - 12:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Corinna Nicholson JOIN NOW
12:45 - 1:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Corinna Nicholson JOIN NOW
2:00 - 3:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Michele Y JOIN NOW
3:15 - 4:05 PM SCULPT yoga_meditation_stretch strength_conditioning Michele Y JOIN NOW
4:30 - 5:45 PM 75 Minute Flow + Restore yoga_meditation_stretch Annie Niswanger JOIN NOW
6:00 - 7:00 PM Slow Burn Vinyasa yoga_meditation_stretch Annie Niswanger JOIN NOW
Monday, May 5
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Cate Daniels JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Cate Daniels JOIN NOW
10:30 - 11:20 AM SCULPT yoga_meditation_stretch strength_conditioning Amanda Valdes JOIN NOW
12:00 - 1:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Amanda Valdes JOIN NOW
4:30 - 5:20 PM SCULPT yoga_meditation_stretch strength_conditioning Amanda Valdes JOIN NOW
5:15 - 6:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Katherine Acosta JOIN NOW
5:45 - 6:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Amanda Valdes JOIN NOW
6:30 - 7:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Katherine Acosta JOIN NOW
7:00 - 8:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Alexa Kerner JOIN NOW
8:15 - 9:15 PM Slow Burn Vinyasa yoga_meditation_stretch Alexa Kerner JOIN NOW
Tuesday, May 6
Time Class Type Instructor
6:30 - 7:15 AM Slow Burn Vinyasa Express yoga_meditation_stretch Sammy Fossum JOIN NOW
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Connor Johnson JOIN NOW
7:45 - 8:45 AM WeFlowHard® Vinyasa yoga_meditation_stretch Sammy Fossum JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Connor Johnson JOIN NOW
10:30 - 11:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Zoe Shaw JOIN NOW
12:00 - 12:50 PM SCULPT yoga_meditation_stretch strength_conditioning Zoe Shaw JOIN NOW
4:30 - 5:20 PM SCULPT yoga_meditation_stretch strength_conditioning Alexa Meyer JOIN NOW
5:15 - 6:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Corinna Nicholson JOIN NOW
5:45 - 6:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Alexa Meyer JOIN NOW
6:30 - 7:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Corinna Nicholson JOIN NOW
7:00 - 8:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Adair Nguyen JOIN NOW
8:15 - 9:15 PM Slow Burn Vinyasa yoga_meditation_stretch Adair Nguyen JOIN NOW
Wednesday, May 7
Time Class Type Instructor
6:30 - 7:15 AM Slow Burn Vinyasa Express yoga_meditation_stretch Alyssa Case JOIN NOW
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Jayde Margulis JOIN NOW
7:45 - 8:45 AM WeFlowHard® Vinyasa yoga_meditation_stretch Alyssa Case JOIN NOW
8:15 - 9:05 AM SCULPT yoga_meditation_stretch strength_conditioning Jayde Margulis JOIN NOW
10:30 - 11:20 AM SCULPT yoga_meditation_stretch strength_conditioning Katherine Feinstein JOIN NOW
12:00 - 1:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Katherine Feinstein JOIN NOW
4:30 - 5:20 PM SCULPT yoga_meditation_stretch strength_conditioning Julia Fleckenstein JOIN NOW
5:15 - 6:15 PM WeFlowHard® Vinyasa yoga_meditation_stretch Zoe Shaw JOIN NOW
5:45 - 6:45 PM WeFlowHard® Vinyasa yoga_meditation_stretch Julia Fleckenstein JOIN NOW
6:30 - 7:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Zoe Shaw JOIN NOW
7:00 - 8:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Abby Lyman JOIN NOW
8:15 - 9:15 PM Slow Burn Vinyasa yoga_meditation_stretch Abby Lyman JOIN NOW