Name: Back, Bicep & Abs (LT ISO)
Start: 2024-12-25T12:30:00-05:00
End: 2024-12-25T13:15:00-05:00
Location: Liftonic

Back, Bicep & Abs (LT ISO) at Liftonic

Class Overview

New format incorporating "Giant Sets" (multiple sets targeting the same muscle group) combined with longer isometric holds. It's the ultimate time under tension, muscle building class.

13 Gansevoort Street, Lower Level New York, NY 10014

212-220-0529

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Weight Lifting & Power Lifting, Sculpt, Strength

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Meatpacking

Know before you go

Arrive ten minutes before class to prepare your bench and weights
Liftonic is designed for everyone! You can adjust your weight ranges or use no weights at all
All you need to wear is comfortable work out clothing and athletic shoes!

STUDIO OVERVIEW

LIFTONIC is your home for everything weight training. Our Fitness and Weight Training Classes deliver the ultimate workout with features including:

Muscle Toning
Weight Resistance Training
Hypertrophy Training
Guided Weight Training

The LIFTONIC weight workout is 100% focused on what really matters…… lifting weights! Each exercise delivers just the right amount of tension on your muscles so you burn fat, improve posture, feel more confident and develop a strong, lean physique. Book a weight training class Today!

Wednesday, December 25

Time	Class	Type	Instructor
12:30 - 1:15 PM	Back, Bicep & Abs (LT ISO)	strength_conditioning	Madisen Nielsen	JOIN NOW