Name: Shoulders, Abs & Core (LT HYPE)
Start: 2024-12-27T09:15:00-05:00
End: 2024-12-27T10:00:00-05:00
Location: Liftonic

Shoulders, Abs & Core (LT HYPE) at Liftonic

9:15 - 10:00 AM

JOIN NOW

Class Overview

Target all three area of the shoulders with exercise such as; shoulder press, laterals, reverse fly, and more. Combine it with killer abs and core movements for an intense weight training class.

13 Gansevoort Street, Lower Level New York, NY 10014

212-220-0529

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Weight Lifting & Power Lifting, Sculpt, Strength

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Meatpacking

Know before you go

Arrive ten minutes before class to prepare your bench and weights
Liftonic is designed for everyone! You can adjust your weight ranges or use no weights at all
All you need to wear is comfortable work out clothing and athletic shoes!

STUDIO OVERVIEW

LIFTONIC is your home for everything weight training. Our Fitness and Weight Training Classes deliver the ultimate workout with features including:

Muscle Toning
Weight Resistance Training
Hypertrophy Training
Guided Weight Training

The LIFTONIC weight workout is 100% focused on what really matters…… lifting weights! Each exercise delivers just the right amount of tension on your muscles so you burn fat, improve posture, feel more confident and develop a strong, lean physique. Book a weight training class Today!

Friday, December 27

Time	Class	Type	Instructor
9:15 - 10:00 AM	Shoulders, Abs & Core (LT HYPE)	strength_conditioning	Rachael Bryant	JOIN NOW
12:30 - 1:15 PM	Shoulders, Abs & Core (LT HYPE)	strength_conditioning	Rachael Bryant	JOIN NOW