Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice. Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.
5:00 - 6:00 PM
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Class Overview
Modo is our classic heated foundational yoga practice—but don't let that fool you! It can be just as challenging as it is accessible to beginners. This class is a hatha style of practice and offers a set series of 40 postures, each one held for 30-45 seconds to help build endurance, muscular strength, and flexibility. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students. Beginners are encouraged to start here. This class takes place in a heated room.Class Types
Yin, Hot Vinyasa, Heated, Vinyasa
Amenities
Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Williamsburg
Booking Window
Opens 7 days in advance
Know before you go
- Bring your own mat and towel or rent them at the desk.
- Full showers and lockers avalable at the studio (no need to bring your own lock).
Saturday, February 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Modo Yoga - 60 min | Dana Pensabene | JOIN NOW | |
| 11:00 - 12:00 PM | Modo Yoga - 60 min | Jessica Tu | JOIN NOW |
Sunday, February 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 4:00 PM | Modo Yoga - 60 min | Lindsey Matheis | JOIN NOW | |
| 5:00 - 6:00 PM | Modo Yoga - 60 min | Maria Valeroso | JOIN NOW |
Monday, February 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Modo Yoga - 60 min | Sarah Metcalf | JOIN NOW | |
| 10:00 - 11:00 AM | Modo Yoga - 60 min | Jennifer Carlson | JOIN NOW | |
| 5:30 - 6:30 PM | Modo Yoga - 60 min | Frantz Hall | JOIN NOW |
Tuesday, February 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | Modo Yoga - 60 min | Jessica Tu | JOIN NOW |
Wednesday, February 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Modo Yoga - 60 min | Lyss Arroyo | JOIN NOW | |
| 4:30 - 5:30 PM | Modo Yoga - 60 min | Lindsay Janisse | JOIN NOW |
Thursday, February 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | Modo Yoga - 60 min | Daniel LaBarbera | JOIN NOW |
Friday, February 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Modo Yoga - 60 min | Lyss Arroyo | JOIN NOW | |
| 7:30 - 8:30 PM | Modo Yoga - 60 min | Dana Pensabene | JOIN NOW |
