A Gramercy Pilates studio offering open level group Pilates equipment classes with 30 minutes of Cadillac and 30 minutes of Reformer.
3:00 - 3:50 PM
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Class Overview
Strengthening and lengthening movement brings comfort throughout pregnancy. Core awareness and releasing prepares for an easeful birth and faster postnatal recovery. Suitable for all trimesters with appropriate modifications given. Open to partners and support people as well anyone trying to conceive.Friday, February 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:50 PM | Prenatal Pilates | Joanne | JOIN NOW |
Monday, March 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:50 PM | Prenatal Pilates | Joanne | JOIN NOW |
Wednesday, March 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:50 PM | Prenatal Pilates | Claire | JOIN NOW |
Friday, March 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:50 PM | Prenatal Pilates | Joanne | JOIN NOW |
Monday, March 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:50 PM | Prenatal Pilates | Joanne | JOIN NOW |
Wednesday, March 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:50 PM | Prenatal Pilates | Claire | JOIN NOW |
