9:00 - 10:00 AM
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Class Overview

A 50 minute total Reformer class utilizing heavy spring resistance to strengthen your core, increase your flexibility, and improve your posture using the classical Pilates method. Some classes may include the use of small props, and in Level II and above, Reformer additions like the jump board and split board. This class is suited to clients with previous Pilates experience - you’re familiar with Pilates lingo and the basics, and are ready to learn intermediate exercises and variations. This class focuses more heavily on flow of movement, and moves at a slightly faster pace to keep up the intensity. Best for clients who are injury-free or know basic modifications, and prenatal clients with previous Pilates experience (through the second trimester only). *We recommend completing 20 classes before moving up to the next level.
136 West 72nd Street 2nd Floor New York, NY 10023  
212-501-0019

Class Types

Pilates Apparatus, Pilates Mat

Amenities

Cubbies
Private Training
Showers

Cancellation Policy

In-Studio: 24 hours

Neighborhood

Upper West Side

Booking Window

Opens 7 days in advance

Know before you go

  • Per new studio policies, all classes at Uptown Pilates' Upper East Side and Upper West Side locations require 2 private sessions taken at Uptown Pilates in order to reserve. If you have completed this requirement, please email info@fitreserve.com.
  • Socks must be worn in the studio at all times

STUDIO OVERVIEW

Uptown Pilates’ mission is to provide the highest quality Pilates instruction in a studio of unparalleled stylishness. Our instructors are all unsurpassed in their dedication to our clients and to the Authentic Pilates Method™ we teach and practice. The combination of feeling your body strengthen and the pleasure of practicing Pilates in such a serene environment is what keeps clients coming back for more and makes Uptown Pilates supreme in the industry.  

   

At Uptown Pilates we CREATE long lasting relationships with integrity, SHAPE instructors who are already exceptional in their field and clearly DEFINE the principles of Classical Pilates. As firm believers of the life changing effects that the commitment of Pilates has to offer to the whole body, we make it our commitment to you that we will work with you to achieve these effects always in a nurturing and serene environment.   

   

After just one session, you’ll understand “Why Uptown Pilates!”

Tuesday, December 24
Time Class Type Instructor
9:00 - 10:00 AM Reformer - Intermediate pilates_barre Rhiona JOIN NOW