Great class to burn calories & burn fat. Using body weight, jump rope and light weight. Punching and kicking and bag work. BEST WAY GET AGGRESSION OUT AND SWEAT! ALL LEVELS ARE WELCOME! BRING GLOVES
Located in Bay Ridge, Brooklyn, H.I.T. Factory offers a fully-equipped weight room, boxing, TRX, a full indoor cycling studio, a full smoothie bar, and more.
