Urban Sadhu Yoga™ is a method of applying ancient yogic wisdom in a contemporary context. The Urban Sadhu Yoga™ Method is a modern, integrated Yoga method that incorporates many unique aspects of a traditional Yoga sadhana (practice) for the contemporary urban spiritual seeker. The method draws from the ancient yogic wisdom of India – Raja Yoga, Tantra Yoga, Hatha Yoga, Karma Yoga, Jnana Yoga, Nada Yoga, Jappa Yoga, and Bhakti Yoga – but does not exclude spiritual teachings from other cultures. Spiritual activism is a key component within the Urban Sadhu Method.
5:30 - 6:30 PM
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Class Overview
LEVEL 2-3 – MEDIUM TO ADVANCED Urban Sadhu Yoga Express classes are designed for those who only have an hour to practice. The class is fast paced, and invigorating, intended for the intermediate to advanced student. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, Surya Namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation.Class Types
Vinyasa, Yin, AcroYoga, Jivamukti, Restorative, Meditation & Pranayama, Aerial Yoga, Nidra
Amenities
Changing rooms
Mats for Rent
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Downtown Jersey City
Know before you go
- Must bring a mat for all classes. $5 charge for mat rental.
- Arrive early for first class to fill out release form.
- No one admitted after 5 min from start of class.
- No cell phone use in studio.
- Located 1.5 blocks from the Grove Street PATH station
Friday, April 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Urban Sadhu Express (Level 2-3) | Purnima Maria Langen | JOIN NOW |
Saturday, April 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Urban Sadhu Express (Level 2-3) | Julie Jensen | JOIN NOW |
Monday, April 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Urban Sadhu Express (Level 2-3) | Purnima Maria Langen | JOIN NOW | |
| 5:30 - 6:30 PM | Urban Sadhu Express (Level 2-3) | Stefanie Telvi | JOIN NOW |
Wednesday, April 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Urban Sadhu Express (Level 2-3) | Purnima Maria Langen | JOIN NOW | |
| 5:30 - 6:30 PM | Urban Sadhu Express (Level 2-3) | Austin Sanderson | JOIN NOW |
Thursday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | Urban Sadhu Express (Level 2-3) | Austin Sanderson | JOIN NOW |
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Urban Sadhu Express (Level 2-3) | Purnima Maria Langen | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Urban Sadhu Express (Level 2-3) | Amy Fulgham | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Urban Sadhu Express (Level 2-3) | Purnima Maria Langen | JOIN NOW | |
| 5:30 - 6:30 PM | Urban Sadhu Express (Level 2-3) | Stefanie Telvi | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Urban Sadhu Express (Level 2-3) | Purnima Maria Langen | JOIN NOW | |
| 5:30 - 6:30 PM | Urban Sadhu Express (Level 2-3) | Austin Sanderson | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | Urban Sadhu Express (Level 2-3) | Austin Sanderson | JOIN NOW |
