1:00 - 2:00 PM
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Class Overview

LEVEL – MEDIUM/ADVANCED Takes skills learned in Level I classes and advances them with more difficult poses and tricks.   Space in limited in all of our Aerial classes, so please sign up in advance. You do need a yoga mat for this class. Rentals are $5 Once the class starts and the door is closed, late arriving students will not be let into the class, so show up 15 minutes before class starts to insure you are not shutout.   PREREQUISITES: Have taken at least 4 Level 1 aerial yoga classes in the last 4 months. Must be able to invert without teacher assistance. Bring your own mat or rent one for $5. Dress Code for All Classes: Please wear moveable, tight-flitting clothing that covers the backs of your knees and your armpits, and be prepared to take off your shoes and socks. Remove all jewelry before hopping onto any person or apparatus!
171 Newark Avenue, 2nd Floor Jersey City, NJ 07302  
(201) 993-1110

Class Types

Vinyasa, Yin, AcroYoga, Jivamukti, Restorative, Meditation & Pranayama, Aerial Yoga, Nidra

Amenities

Changing rooms
Mats for Rent
Private Training
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Downtown Jersey City

Know before you go

  • Must bring a mat for all classes. $5 charge for mat rental.
  • Arrive early for first class to fill out release form.
  • No one admitted after 5 min from start of class.
  • No cell phone use in studio.
  • Located 1.5 blocks from the Grove Street PATH station

STUDIO OVERVIEW

Urban Sadhu Yoga™ is a method of applying ancient yogic wisdom in a contemporary context. The Urban Sadhu Yoga™ Method is a modern, integrated Yoga method that incorporates many unique aspects of a traditional Yoga sadhana (practice) for the contemporary urban spiritual seeker. The method draws from the ancient yogic wisdom of India – Raja Yoga, Tantra Yoga, Hatha Yoga, Karma Yoga, Jnana Yoga, Nada Yoga, Jappa Yoga, and Bhakti Yoga – but does not exclude spiritual teachings from other cultures. Spiritual activism is a key component within the Urban Sadhu Method.

Saturday, April 19
Time Class Type Instructor
1:00 - 2:00 PM Aerial Yoga Level 2 Intermediate yoga_meditation_stretch Marisa Brossard JOIN NOW
Saturday, April 26
Time Class Type Instructor
1:00 - 2:00 PM Aerial Yoga Level 2 Intermediate yoga_meditation_stretch Candice Roselli JOIN NOW