Class Overview

Who doesn't like working the upper body!  This gets it all from the waist up.  This workout will have a little cardio blended in.  The perfect Monday sweat!
1201 Demonbreun , Ste. 201 Nashville, TN 37203  
615-241-0999

Class Types

Strength, HIIT, Open Gym, Cardio

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Gulch

Know before you go

  • Please arrive early for your first workout
  • Parking is validated in the morning and evening (lunch time parking costs $3 in the garage)

STUDIO OVERVIEW

At Shed Group Fitness - Gulch, your workout will consist of 4-8 sections moving around the room in small group workouts. Together, everyone will get after it and have fun!

Monday, April 28
Time Class Type Instructor
6:05 - 6:55 AM Upper Body strength_conditioning Jordan Catalano JOIN NOW
7:10 - 8:00 AM Upper Body strength_conditioning Payton Rye JOIN NOW
12:00 - 12:50 PM Upper Body strength_conditioning Andrea Hassberger JOIN NOW
4:30 - 5:20 PM Upper Body strength_conditioning Allison Fuerst JOIN NOW
5:35 - 6:25 PM Upper Body strength_conditioning Allison Fuerst JOIN NOW
Monday, May 5
Time Class Type Instructor
6:05 - 6:55 AM Upper Body strength_conditioning Jordan Catalano JOIN NOW
7:10 - 8:00 AM Upper Body strength_conditioning Payton Rye JOIN NOW
12:00 - 12:50 PM Upper Body strength_conditioning Andrea Hassberger JOIN NOW
4:30 - 5:20 PM Upper Body strength_conditioning Allison Fuerst JOIN NOW
5:35 - 6:25 PM Upper Body strength_conditioning Allison Fuerst JOIN NOW