5:00 - 5:50 PM
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Class Overview

Our comprehensive and dynamic workout formulated on classic Pilates principles combo'd with modern Pilates and athletic exercises. Strengthen muscles, connect to your core and improve your mind-body focus in this total body workout. Expect an athletic flow on the reformer, use of weights, bands and other props to leave you feeling strong and accomplished. All Levels. Serious injuries or prenatal after 12 weeks are required to consult with the studio before signing up for classes. Grip socks are required and sold in studio.    
4219 Hillsboro Pike , Suite 103 Nashville, TN 37215  
615-205-9626

Class Types

Pilates Apparatus

Amenities

Changing rooms
Cubbies
Free Mats
Parking
Retail
Socks for Purchase
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Green Hills

Know before you go

  • Please arrive 5-10 minutes early for your first class
  • Inform your instructor of any injuries and experience level 
  • Parking is free and available anywhere around the building
  • Grip socks are required (available for purchase)

STUDIO OVERVIEW

Frame Pilates is a boutique Pilates studio offering athletic reformer classes.  Their method is based on contemporary exercises combined with classical principles to create a full body flow that will increase strength and mobility while sculpting the entire body.

Monday, April 28
Time Class Type Instructor
6:00 - 6:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
8:00 - 8:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
11:00 - 11:50 AM SCULPT Reformer pilates_barre Mar Sepulveda JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Mar Sepulveda JOIN NOW
5:30 - 6:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
6:30 - 7:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
Tuesday, April 29
Time Class Type Instructor
6:00 - 6:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
8:00 - 8:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
12:00 - 1:00 PM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
4:30 - 5:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
5:30 - 6:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
6:30 - 7:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
Wednesday, April 30
Time Class Type Instructor
7:00 - 7:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
9:00 - 9:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
11:00 - 11:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
4:30 - 5:20 PM SCULPT Reformer pilates_barre Shaena Kennealy JOIN NOW
6:30 - 7:20 PM SCULPT Reformer pilates_barre Shaena Kennealy JOIN NOW
Thursday, May 1
Time Class Type Instructor
6:00 - 6:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
7:00 - 7:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
11:00 - 11:50 AM SCULPT Reformer pilates_barre Melissa Gurule JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Melissa Gurule JOIN NOW
4:30 - 5:20 PM SCULPT Reformer pilates_barre Marchella Leone JOIN NOW
6:30 - 7:20 PM SCULPT Reformer pilates_barre Marchella Leone JOIN NOW
Friday, May 2
Time Class Type Instructor
6:00 - 6:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
8:00 - 8:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
5:00 - 5:50 PM SCULPT Reformer pilates_barre Shaena Kennealy JOIN NOW
Saturday, May 3
Time Class Type Instructor
8:30 - 9:20 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
9:30 - 10:20 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
10:30 - 11:20 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
12:30 - 1:20 PM SCULPT Reformer pilates_barre Melissa Gurule JOIN NOW
Sunday, May 4
Time Class Type Instructor
11:00 - 11:50 AM SCULPT Reformer pilates_barre Marchella Leone JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Marchella Leone JOIN NOW
Monday, May 5
Time Class Type Instructor
6:00 - 6:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
8:00 - 8:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
11:00 - 11:50 AM SCULPT Reformer pilates_barre Mar Sepulveda JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Mar Sepulveda JOIN NOW
5:30 - 6:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
6:30 - 7:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
Tuesday, May 6
Time Class Type Instructor
6:00 - 6:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
8:00 - 8:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
12:00 - 1:00 PM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
4:30 - 5:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
5:30 - 6:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
6:30 - 7:20 PM SCULPT Reformer pilates_barre Noelle Hutter JOIN NOW
Wednesday, May 7
Time Class Type Instructor
7:00 - 7:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
9:00 - 9:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
11:00 - 11:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
4:30 - 5:20 PM SCULPT Reformer pilates_barre Shaena Kennealy JOIN NOW
6:30 - 7:20 PM SCULPT Reformer pilates_barre Shaena Kennealy JOIN NOW
Thursday, May 8
Time Class Type Instructor
6:00 - 6:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
7:00 - 7:50 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
11:00 - 11:50 AM SCULPT Reformer pilates_barre Melissa Gurule JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Melissa Gurule JOIN NOW
4:30 - 5:20 PM SCULPT Reformer pilates_barre Marchella Leone JOIN NOW
6:30 - 7:20 PM SCULPT Reformer pilates_barre Marchella Leone JOIN NOW
Friday, May 9
Time Class Type Instructor
6:00 - 6:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
8:00 - 8:50 AM SCULPT Reformer pilates_barre Amber Lazarus JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
5:00 - 5:50 PM SCULPT Reformer pilates_barre Shaena Kennealy JOIN NOW
Saturday, May 10
Time Class Type Instructor
8:30 - 9:20 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
9:30 - 10:20 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
10:30 - 11:20 AM SCULPT Reformer pilates_barre Stephanie Harrison JOIN NOW
12:30 - 1:20 PM SCULPT Reformer pilates_barre Melissa Gurule JOIN NOW
Sunday, May 11
Time Class Type Instructor
11:00 - 11:50 AM SCULPT Reformer pilates_barre Shaena Kennealy JOIN NOW
12:00 - 12:50 PM SCULPT Reformer pilates_barre Shaena Kennealy JOIN NOW