Minneapolis Yoga’s mission is to create a space where health and wellness are for everyone. Their amazing community will welcome you, and their certified instructors will guide you through your experience. You will feel the benefits of the classes in mind, body, and spirit each time you practice. Join them to build your strength, confidence and resilience. Their classes are perfect for beginners as they do one posture at a time and if you're experienced you will be challenged as well. They welcome students of all abilities, experience levels, and backgrounds.
6:00 - 7:00 PM
JOIN NOW
Class Overview
This 75 minute class teaches students how to use their body efficiently and effectively in their practice not only to improve, but to avoid injury, adapt with injury, and advance their practice safely and effectively. This class includes many postures from the 26 & 2 series as well as others. We perform various breathing exercises to further students in their pranayama practice as well. This is a less hot, but still very challenging, all-level class and is highly recommended for anyone wanting to begin, maintain, or improve their practice!Class Types
Heated, Hot Yoga (Bikram), Yin, Pilates Mat, Hatha, Meditation & Pranayama
Amenities
Changing rooms
Cubbies
Lockers
Mats for Rent
Parking
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Uptown
Know before you go
- Arrive 10 minutes prior to class (lobby doors lock at the beginning of class).
- Come hydrated! Various hydrating beverages are also available for purchase.
- Mats and towels available for rent.
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:15 PM | Hatha: Therapeutic Yoga | Melissa S. | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:15 PM | Hatha: Therapeutic Yoga | Melissa S. | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Hatha: Therapeutic Yoga | Melissa S. | JOIN NOW |
