9:00 - 10:00 AM
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Class Overview

Start with an energizing flow of vinyasa sequences to build heat and strength, then transition into deep, relaxing yin postures to stretch and release tension in the connective tissues. This class balances dynamic movement with restorative stillness, leaving you feeling both invigorated and deeply relaxed. Perfect for all levels, Vin to Yin is an ideal way to both challenge and soothe your body and mind.   Heated/All Levels.  
6318 West State Street Wauwatosa, WI 53213  
414-522-7462

Class Types

Hot Vinyasa, Heated, Restorative, Yin, Meditation & Pranayama, Vinyasa, HIIT, HIIT & Tabata, Sculpt

Amenities

Changing rooms
Complimentary Towels
Free Mats
Free WiFi
Lockers
Parking
Showers
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Wauwatosa

Know before you go

  • Wear comfortable clothing you can move easily in
  • Classes are hot (92-98 degrees)
  • Bring a water bottle (hydration is important while practicing hot yoga)
  • Complimentary towels, props & mats are provided
  • The side door will be unlocked 15 minutes prior to class and promptly locked to ensure security and safety of yogis and their belongings
  • The studio is located on the 2nd level and restrooms/water stations are on the first floor
  • Check in with your instructor upon arrival, and please let them know if you are taking a shower after!

 

STUDIO OVERVIEW

If you’ve been wanting to start a yoga practice (or continue growing one!), Firefly Yoga Loft is your new home. With over 50 years of combined experience, their highly skilled instructors will take you deep into your mind, body, and soul through very modern, and approachable classes. Yoga with Firefly is never just a workout for the physical body, it’s a workout for your entire body. Firefly Yoga Loft instructors will use Sanskrit and English throughout every class and provide plenty of modifications and props so you can safely get into and out of every posture safely. Their goal is for everybody to feel good when they walk into class and to feel even better when they leave. Whether you’re a 50-year-old beginner or a 30-year-old expert, everyone gets what they need out of their amazing classes.

Friday, May 2
Time Class Type Instructor
9:00 - 10:00 AM Heated Vin to Yin yoga_meditation_stretch Kiara JOIN NOW
Friday, May 9
Time Class Type Instructor
9:00 - 10:00 AM Heated Vin to Yin yoga_meditation_stretch Kiara JOIN NOW