7:00 - 8:00 AM
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Class Overview

Move through a dynamic sequence of poses in this energizing Vinyasa Flow class, where breath and movement are seamlessly linked. Expect to build strength, increase flexibility, and cultivate mindfulness as you flow through creative sequences designed to balance body and mind. Perfect for all levels, this class encourages you to explore your edge while finding your own rhythm. Hot/All levels. 
6318 West State Street Wauwatosa, WI 53213  
414-522-7462

Class Types

Hot Vinyasa, Heated, Restorative, Yin, Meditation & Pranayama, Vinyasa, HIIT, HIIT & Tabata, Sculpt

Amenities

Changing rooms
Complimentary Towels
Free Mats
Free WiFi
Lockers
Parking
Showers
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Wauwatosa

Know before you go

  • Wear comfortable clothing you can move easily in
  • Classes are hot (92-98 degrees)
  • Bring a water bottle (hydration is important while practicing hot yoga)
  • Complimentary towels, props & mats are provided
  • The side door will be unlocked 15 minutes prior to class and promptly locked to ensure security and safety of yogis and their belongings
  • The studio is located on the 2nd level and restrooms/water stations are on the first floor
  • Check in with your instructor upon arrival, and please let them know if you are taking a shower after!

 

STUDIO OVERVIEW

If you’ve been wanting to start a yoga practice (or continue growing one!), Firefly Yoga Loft is your new home. With over 50 years of combined experience, their highly skilled instructors will take you deep into your mind, body, and soul through very modern, and approachable classes. Yoga with Firefly is never just a workout for the physical body, it’s a workout for your entire body. Firefly Yoga Loft instructors will use Sanskrit and English throughout every class and provide plenty of modifications and props so you can safely get into and out of every posture safely. Their goal is for everybody to feel good when they walk into class and to feel even better when they leave. Whether you’re a 50-year-old beginner or a 30-year-old expert, everyone gets what they need out of their amazing classes.

Tuesday, April 29
Time Class Type Instructor
5:15 - 6:15 PM Heated Flow yoga_meditation_stretch Angie JOIN NOW
Wednesday, April 30
Time Class Type Instructor
7:00 - 8:00 AM Heated Flow yoga_meditation_stretch Angie JOIN NOW
Thursday, May 1
Time Class Type Instructor
5:30 - 6:30 PM Heated Flow yoga_meditation_stretch Mary JOIN NOW
Friday, May 2
Time Class Type Instructor
12:15 - 1:15 PM Heated Flow yoga_meditation_stretch Mary JOIN NOW
Saturday, May 3
Time Class Type Instructor
9:30 - 10:30 AM Heated Flow yoga_meditation_stretch Crystal JOIN NOW
Sunday, May 4
Time Class Type Instructor
9:00 - 10:00 AM Heated Flow yoga_meditation_stretch Amy JOIN NOW
Monday, May 5
Time Class Type Instructor
12:15 - 1:15 PM Heated Flow yoga_meditation_stretch Tess JOIN NOW
Tuesday, May 6
Time Class Type Instructor
5:15 - 6:15 PM Heated Flow yoga_meditation_stretch Angie JOIN NOW
Wednesday, May 7
Time Class Type Instructor
7:00 - 8:00 AM Heated Flow yoga_meditation_stretch Angie JOIN NOW
Thursday, May 8
Time Class Type Instructor
5:30 - 6:30 PM Heated Flow yoga_meditation_stretch Mary JOIN NOW
Friday, May 9
Time Class Type Instructor
12:15 - 1:15 PM Heated Flow yoga_meditation_stretch Mary JOIN NOW
Saturday, May 10
Time Class Type Instructor
9:30 - 10:30 AM Heated Flow yoga_meditation_stretch Crystal JOIN NOW
Sunday, May 11
Time Class Type Instructor
9:00 - 10:00 AM Heated Flow yoga_meditation_stretch Amy JOIN NOW
Monday, May 12
Time Class Type Instructor
12:15 - 1:15 PM Heated Flow yoga_meditation_stretch Tess JOIN NOW