Powerhouse Gym Miami offers a refined fitness experience; featuring a curation of the finest fitness equipment available, transformative group fitness classes, and elegant finishes inside a massive 35,000 sq.ft. architectural space inside a multi-modal transportation hub less than one mile from Bayside Miami. They feature state of the art exercise equipment, personal training programs, and group fitness classes. Their amenities include: heated yoga studio, spin room, tanning, luxurious locker rooms, saunas, nutritious snack bar, views of the Miami Central transit system, and personal training screenings and assessments.
8:00 - 9:00 AM
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Class Overview
This Pilates mat class is designed for all fitness levels, utilizing body weight, resistance bands, a Pilates ball, and light weights. Through a series of precise movements, you'll strengthen your core, improve flexibility, and enhance your overall body awareness. This class is perfect for beginners and experienced practitioners alike.Class Types
Functional Fitness, Open Gym, Sculpt, Cardio, Hot Vinyasa, Pilates Mat, Vinyasa, HIIT, Strength, Boot Camp
Amenities
Changing rooms
Free WiFi
Cancellation Policy
In-Studio: 12 hours
Neighborhood
MiamiCentral Transit Hub
Booking Window
Opens 7 days in advance
Know before you go
- Wear clothes that allow you to move without restriction, and that fit your body but also allow it to breathe
- Please arrive 10 minutes before the class starts and let the instructor know you are a “first-timer”
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Power Pilates | Breanne Markley | JOIN NOW |
