Class Overview

Ride and SHINE, CY! Start your day feeling your best! All levels What to bring: water, cycling shoes (with SPD cleats) if you have them What to wear: tennis shoes and tight fitting leggings or shorts We provide: cycling shoes (free on your first visit, $4 to rent) & hand weights Get ready to pedal your way to power with CycleYOU! We're not just your average spin class; we're a 45-minute beat-based journey to awaken your mind, body, and spirit. With our killer playlists, top-notch motivators, and candle-lit ambiance so cozy and welcoming, you're just one ride away from becoming the best version of yourself, inside and out! But wait, there's more! We're all about creating the ultimate zen zone for your workout. That's why we've turned the lights out and prohibited cellphones from our studios. No distractions, no notifications – just you, your bike, and the road to self-discovery. So forget about your inbox, zone out, and let's ride into the sunset of fitness bliss! PLEASE arrive a minimum of 20 minutes before your first class. Due to our need to give you the best experience on your first visit, we can deny entry 5 minutes before class. You won't lose your first class if you can't make it in time - in this case, please call to reschedule.