Incorporating the Lotte Berk method along with elements of pilates and power yoga moves, BARREWORKS' classes are perfect for those brand new to barre and those who are hardcore enthusiasts. We modify each part of the class so that every client, no matter their level, will be challenged and will experience a full-body workout. Using props like sliders, bands and balls along with light weights, classes will work with muscle confusion so that your mind is engaged and your body is changing, faster!
8:30 - 9:30 AM
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Class Overview
***NEW ADDRESS - 22232 Palos Verdes BLVD. TORRANCE 90905*** Look for the Hot Pink Banner! This intense total-body, high-impact class combines barre with kickboxing and martial arts. You will sweat as the cardio boosts your metabolic rate for increased calorie-burn, and the strength training tones and tightens. No boxing experience required; all levels welcome. Wrist Weights Optional. For your first class - please try to be behind the instruction to see the instruction. ***Tennis shoes suggested. 1 hour cancellation window for this class ***Please note Barreworks is at our NEW Location inside Fusion Studio. 22236 Palos Verdes Blvd. Torrance 90505. Park in front of the studio and enter through the lobby. See ya there.Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Barre Boxing: In the Studio - - Shoes Required | Jenn S. | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Barre Boxing: In the Studio - - Shoes Required | Jenn S. | JOIN NOW |
