Class Overview

Ignite your flow in Sweat Flow, our signature class! Rooted in the philosophy and structure of Ashtanga Yoga, this intermediate Vinyasa flow blends creative sequencing with foundational postures, starting with a breath-connected warm-up and rocking through three 1/2 guided, 1/2 free-flow vinyasas all to groovy tunes. Finish strong with empowering holds, grounding stretches, and a sweet Savasana, leaving you more flexible, stronger, and totally zen.(75 min)
8592 Santa Monica Boulevard West Hollywood, CA 90069  

Class Types

Ashtanga, Vinyasa, Hot Vinyasa, Heated, Sculpt, Yin, Meditation & Pranayama

Amenities

Changing rooms
Cubbies
Free WiFi
Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

West Hollywood

Know before you go

  • Sweat Yoga is HOT, so please dress accordingly
  • Please arrive 10-15 minutes early for your first class
  • Parking: $2.75 for 2 hours at Sprouts parking garage with validation (ticket must be validated at front desk upon check-in) 
  • Please bring water, yoga mat, and a towel; everything you need is available for purchase or rent

STUDIO OVERVIEW

Sweat Yoga is known and loved for their athletic, heated, vinyasa-based classes. They feature infrared heaters, immaculate rooms, great architecture, creative music supported by excellent sound systems, and even better instructors. Try them out and join their amazing community.

Saturday, May 3
Time Class Type Instructor
4:00 - 5:15 PM sweat flow (75min) yoga_meditation_stretch Aida Lembo JOIN NOW
Saturday, May 10
Time Class Type Instructor
4:00 - 5:15 PM sweat flow (75min) yoga_meditation_stretch Demi Cambridge JOIN NOW